Symptom Tracker: Pain Diary

Find out what's behind your symptoms. Log how you feel in seconds, note what's going on in your life, and see the patterns that connect them. No account, no ads.

SEE WHAT SETS IT OFF
Log life events such as stress, poor sleep, travel or a new medication alongside your symptoms. As your diary grows, the app shows you which symptoms tend to follow which events.

LOG ANY SYMPTOM IN SECONDS
• Headaches, migraines, pain, fatigue, nausea, IBS and digestive problems, allergies, mood changes or anything else
• Rate the severity so you can see whether it's getting better or worse
• Your most-used symptoms appear first, so a daily check-in takes a tap
• Add notes about food, sleep, medication or anything that might matter later
• Optional check-in reminders and Home Screen widgets for quick logging

YOUR HEALTH TIMELINE
Every symptom, severity rating and life event on one filterable timeline. Filter by date, symptom or severity, and use charts to see how often symptoms happen and how severe they are over time.

REPORTS FOR YOUR DOCTOR
Create a clear PDF report of what happened, when, and how severe it was, instead of trying to recall weeks of symptoms from memory.

PRIVATE BY DESIGN
• No sign-up or account
• Stored on your device, with optional iCloud sync across your Apple devices
• No ads, and your health records are never shared with third parties
• Export or share only when you choose

MADE FOR TRACKING
• Chronic pain and fibromyalgia
• Migraines and headaches
• IBS and digestive symptoms
• Allergies
• ADHD-related patterns
• Fatigue and energy levels
• Mood changes
• POTS, lupus and other chronic conditions
• New or unexplained symptoms

Start your symptom diary today. Your first log takes seconds.

This app is for personal tracking and does not provide medical advice, diagnosis or treatment.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/