Symptom Tracker - Sympta

Understand your health trends and feel more in control with fast and easy daily check‑ins. Sympta turns short, consistent logging into useful insights so you can make better decisions about your care.

Key benefits:

• Spot triggers and patterns over time to improve treatment conversations and self‑care.
• Save time with an AI‑assisted, low‑friction workflow that reduces typing.
• Keep consistent records you can share — clear exports make visits and remote care easier.
• Build healthier habits with gentle reminders and a friendly companion that keeps you engaged.

How it works:

Tap to log symptoms, mood, meals, sleep, and notes. You can also use voice + AI transcription to pre‑fill entries for quick review. A built‑in calendar, streaks, and simple insights highlight trends so you can spot changes at a glance. Export reports (PDF/CSV) anytime to share with clinicians.

Who it’s for:

People managing chronic conditions, monitoring recovery, or anyone who wants an easy, reliable way to track daily health and share records with care teams.

Data Privacy:

Your data is encrypted and protected. You stay in control of your data and can export or delete it anytime within the app. We never sell your data.

Why did we make Sympta?

Developed by people who live with health issues themselves, with feedback from many in the chronic health community. Our goal is to make symptom tracking simple, clear, and supportive, even on the most difficult days.

Benefits of using Sympta:

Symptom journal
Migraine & headache tracker
Pain tracker
Medication tracker
Reminders for check‑ins
Digestive symptom tracker
Mood tracker
Sleep tracker
Health pattern insights
Mood changes
Physical symptoms
Pain & headaches
Digestive symptoms
Energy & fatigue
Stress & triggers
Gratitude & notes
Goals & habits


Contact us:

We’re committed to improving Sympta by listening to our community. Questions or feedback: support@trysympta.com
Website: https://trysympta.com
T&Cs: https://trysympta.com/terms-and-conditions
Privacy Policy: https://trysympta.com/privacy-policy

Sympta requires a subscription to use. You can choose from a monthly plan or annual plan. Monthly plan includes a 3-day free trial.

Insights in Sympta do not constitute medical advice. Always consult your clinician before making medical decisions.

Start tracking smarter today and download Sympta to take control of your health.