synappro breathe

synappro breathe is a guided breathing app based on high-quality published research. We believe that if you breathe better, you live better.

Developed with a medical doctor, synappro® is an independent, award-winning wellbeing company that values affordability, scientific integrity, and data privacy.

INNOVATIVE DESIGN
— Beautiful, state-of-the-art breathing visuals keep your mind engaged while you focus on your breath
— 300 animated air particles move in and out as you inhale and exhale
— Randomised movements ensure the animation is never exactly the same
— Perfect for those who get distracted easily and need something stimulating to watch

AFFORDABLE AND ACCESSIBLE
— Free to download and fully functional
— No subscriptions. No advertisements.
— Optional one-time upgrade to synappro plus
— synappro plus unlocks additional custom cycles, colour themes, app icons and all future updates

DATA SECURE AND CONFIDENTIAL
— No login required
— No personal data collected

TRACK YOUR PROGRESS
— Log your mood after each session to see how breathing affects how you feel
— Consistency tracker motivates you to establish a breathing habit
— View your total minutes breathed and sessions completed over time
— Breathing history syncs automatically across all your devices using iCloud

CUSTOMISE YOUR BREATHING SESSIONS
— Optional voice narration (human voice, not AI)
— Optional haptic feedback with two vibration patterns
— Display time remaining, cycles remaining, or no counters at all
— Choose between regular animation (300 dots) or a gentle animation (1 large dot)

BREATHING CYCLES
— 3 pre-programmed breathing cycles based on published research
— Create one custom breathing cycle for free
— Unlock unlimited custom cycles with the optional synappro plus upgrade
— Each stage (inhale, hold, exhale, hold) can last up to 60 seconds

REPETITION SLIDER
— Innovative repetition slider on the Home page allows you to select a repetition number from 1 to 100

MULTIPLE DEVICES
— Fully functional on iPhone and iPad
— Sync cycles and activity history automatically between devices using iCloud

THEMES
— Light mode, dark mode, or system setting
— Choose between multiple colours and app icons with the optional synappro plus upgrade

SCIENCE-BASED
— We are 100% transparent about the research used in this app
— All scientific claims are backed by cited research sources
— In-app informational page answers common questions about mindful breathing

APPLE HEALTH SYNC
— Record your sessions as Mindful Minutes in Apple Health
— Optional and fully private - synappro cannot access your Health data