T30 Recovery Journal

T30 Recovery Journal is a private recovery journal for rebuilding trust after betrayal. It is built for both sides of trust repair: the person doing the recovery work and the betrayed partner trying to feel safe again.

T30 has two sides. Ascension is for men in recovery who want to rebuild trust through consistent choices over time. Anchored is for betrayed partners healing from infidelity and betrayal trauma, and it works on its own, with or without your partner.

Built for recovery (Ascension):
• Daily check-ins in a rhythm that fits your life
• Deep Journal: guided long-form journaling for honest reflection
• Emotion Journal with an interactive emotion wheel
• Needs tracking to understand what is driving behavior
• Empathy Journal for understanding your partner's experience of betrayal
• Log Event for significant moments, with a 72-hour lookback
• Insights that show patterns in emotions, locations, and follow-through
• Badges that recognize consistency, reflection, and accountability
• Shareable reports that show your work over time

Built for betrayed partners (Anchored):
• A private partner space for reflection, processing, and clarity
• Processing Center: trigger log, boundary builder, rupture repair, and conversation prep
• Anchors for the people, places, and practices that steady you
• Private in-app conversations with your partner
• Shared check-ins when accountability matters to you
• Real-time Location Drops for reassurance, with optional short video for context
• Partner-visible reports and shared progress moments

Built to rebuild trust:
• Location-backed and camera-based check-ins
• Timestamps on every check-in, including when it was created and updated
• Clear labels for manual locations, edited check-ins, and GPS or photo mismatches
• Partner sharing for the accountability features you choose
• Private journaling spaces for both recovery work and partner processing

Sharing is always your choice:
• Nothing is shared automatically
• Private reflections stay private unless you choose to share them
• Invite a partner, accountability partner, sponsor, or counselor if you want to
• Partner features are designed for context, repair, and safety, not surveillance

Important notes:
• T30 is not a crisis, emergency, or monitoring service. If you are in crisis in the US, call or text 988.
• Location accuracy depends on device signal and permissions
• Video and media sharing may depend on device, carrier, and network limits
• T30 supports recovery work but does not replace counseling, coaching, therapy, or professional care

T30 helps you move from hiding to showing up, one honest check-in at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/