TaiChi 108 Yang Classical Form
TaiChi 108 Yang Classical Form is made and published by YMAA Publication Center, Inc. AppBrain is an independent app data site and isn't affiliated with YMAA Publication Center, Inc. The app name, icon, screenshots and description belong to YMAA Publication Center, Inc. and are shown as published on the App Store.
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Established- Rating on App Store
- 4.40
- 5 ratings
- Last updated
- October 6, 2026
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Updates seen on the App Store- Version
- 2.0.0
- Launched
- May 2015
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Found in the app by AppBrain- Price
- $9.99
- App size
- 37.9 MB
- Content rating
- Everyone
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About the app and developer
About TaiChi 108 Yang Classical Form
TaiChi 108 Yang Classical Form is a health & fitness app developed by YMAA Publication Center, Inc.
User Ratings
TaiChi 108 Yang Classical Form is rated 4.40 out of 5 stars. The rating is based on 5 ratings.
App Information
TaiChi 108 Yang Classical Form costs $9.99. The app size is 37.93 MB. The latest version available is 2.0.0. The last update was on October 6, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2015.
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Store listing
By YMAA Publication Center, Inc., from the App StoreDescription by YMAA Publication Center, Inc. Written by the developer, not by AppBrain. Click to read.
• Two hours of video instruction.
• Tai Chi Stances and Warm-up exercises
• Tai Chi qigong (energy exercises)
• The old style Yang Tai Chi Long Form
• Info about Fa Jin (emitting power)
Tai Chi Chuan is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Tai Chi you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness.
Tai Chi Chuan is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice Tai Chi slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored.
Also spelled Taijiquan, 'Grand Ultimate Fist' is a highly effective form of combat specializing in short and middle-range fighting.
In China, t'ai chi ch'uan is categorized under the Wudang grouping of Chinese martial arts, which are applied with internal power (jing), using Qi (energy). The history of the basic postures in the Yang form can be traced back through Wudang mountain to Shaolin Temple, developed from a series of movements originating from "Chang Quan" (Long Fist, a reference to the winding Long River, another name for the Yangtze). Around 800 AD, a philosopher named Xu, Xuan-Ping is credited for developing a long Kung Fu of 37 forms, which included these common Tai Chi movements:
• Play the Guitar
• Single Whip
• Step Up to Seven Stars
• Jade Lady Works the Shuttles
• High Pat on Horse
• Phoenix Flaps Its Wings
"Taiji Chang Quan" existed in many variations, and eventually evolved into Taijiquan. Other forms of the same era such as "Heavenly-Inborn Style", "Nine Small Heavens", and "Acquired Kung Fu" also show similarities to what later became Taijiquan. The principles of softness, sticking, adhering, and using the opponent's own momentum against himself were established in these precursory martial styles. Bodhidharma's teaching at the Buddhist Shaolin Temple around 550AD, which detailed the theory of using the mind to lead the Qi to energize the physical body, is widely considered the origin of all Internal Martial Arts, including Tai Chi.
Dr. Yang's tai chi can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
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