Team Biff Coaching

"My job is to make you GROW." - Coach Biff Boswell.

Team Biff Coaching offers 1:1 bodybuilding prep, lifestyle coaching, & personal training for beginners, intermediate, & advanced athletes, both guys & gals, from 16* to 50+ years old online & anywhere in the world!

Get in the best shape of your life to step on stage or get revenge on your ex. Break your plateau and grow bigger than your previous best or finally graduate down to a new pant size.

A good, professional coach helps you get your mind right & provides the guidance for you to then get your body right.

Download & join Team Biff now!


TEAM BIFF COACHING MEMBERSHIP INCLUDES:
■ Diet/Nutrition plan - Custom & personal to you, your goals, & your schedule
■ Food Tracker - integrated calorie counter & macro tracker (with free barcode scanner), no need for a separate tracker app!
■ Supplement guide & recommendations
■ Training plan (warm-up, weight training, & cool down) with demonstration videos
■ Workout logging (document your progress week over week)
■ Regular Check-ins (weekly or as often as daily during Peak Week) for accountability & encouragement
■ Goal setting
■ Daily habit building
■ Unlimited updates to plans
■ Unlimited 24/7 in-app messaging with Coach Biff


CATEGORIES:
■ Muscular Hypertrophy
■ Fat Loss
■ Body Recomposition
■ Body Transformation
■ Core training
■ Sports Performance
■ Strength & Conditioning




* App access requires paid coaching plan
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