Tempo Interval

1.1

Mehdi Akbar Naqvi

5.00

1 reviews

Free

5.00 · 1 reviews

Download from the App Store

About Tempo Interval

Tempo Interval is a health & fitness app developed by Mehdi Akbar Naqvi.

User Ratings

Tempo Interval is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

Tempo Interval is FREE to download. The download size is 2.43 MB. The latest version available is 1.1. The last update was on June 6, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on App Store June 2026.

Description

Tempo is an interval timer with built-in mobility routines, breathwork, and an automatic training log. Set up a session in seconds, lock your phone, and let the timer run.

WHAT'S INSIDE

- Super Cycle — one interval repeated for N rounds
- Cycle — work + rest, looped
- Workout — guided bodyweight sequence
- Flexibility + Mobility — joint mobility and recovery routines
- Wind Down — a short breathing routine before sleep

LOCK SCREEN + DYNAMIC ISLAND

The timer runs as a Live Activity. Pause and resume from the lock screen or Dynamic Island without unlocking the phone or opening the app.

SOUND + HAPTICS

Subtle haptics on every phase change so you can train without looking at the screen. Three sound modes — Studio, Gym, Boxing — for different environments. Plays alongside Spotify and Apple Music without interrupting them.

TRAINING LOG

Every session you complete is logged automatically. Track your streak, see your last 28 days at a glance, and add workouts you did outside the app manually.

DARK MODE

Toggle in Settings.

PRIVACY

No accounts. No analytics. No data collection. Everything you log stays on your device.

Tempo Interval — by Mehdi Naqvi.

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More data about Tempo Interval

Price	Free to download
Rating	5.00 based on a single rating
Ranking	Not ranked
Version	1.1
App download size	2.43 MB
Suitable for	Everyone

Alternative downloads for the Tempo Interval app

Changelog of Tempo Interval

No changelog data

Developer information for Mehdi Akbar Naqvi

Mehdi Akbar Naqvi

Address:

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