TEN45: Work Break Timer

1.0.2

XYK LLC

0.00

0 reviews

Free

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About TEN45: Work Break Timer

TEN45: Work Break Timer is an overall app developed by XYK LLC.

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App Information

TEN45: Work Break Timer is FREE to download. The APK download size is 1.62 MB. The latest version available is 1.0.2. The last update was on August 9, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play April 2026.

Description

TEN45 is a quiet squat timer for desk days. It keeps one simple rhythm visible on your iPhone: ten squats, then back to work.

Add the Home Screen widget, watch the countdown, and tap I did it when you finish a set. The next timer starts automatically, and TEN45 keeps your set count, squat total, streak, and recent history in one local dashboard.

The default setup is simple: 10 reps every 45 minutes with a 10-set daily target. If your day needs a different pace, change the timer, reps, and daily target in Settings.

TEN45 is intentionally narrow. No account, no ads, no feed, no notifications, no sounds. Your progress and settings stay on your iPhone.

Designed for:

desk workers who sit for long blocks
people who want movement breaks without a full workout app
anyone who prefers a visible widget over another alert
quick bodyweight sets that fit between focus blocks
TEN45 is a general wellness timer, not medical advice. Stop if a movement feels wrong and ask a qualified professional if you are unsure whether squats are appropriate for you.

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More data about TEN45: Work Break Timer

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.0.2
App download size	1.62 MB
Suitable for	Everyone

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Changelog of TEN45: Work Break Timer

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Developer information for XYK LLC

XYK LLC

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