TENSH was an overall app developed by TENSH Digital Health Pty Ltd. It was removed from Google Play Apr 14, 2026 and is no longer available for download.
Download Statistics
User Ratings
The app had no ratings.
App Information
TENSH was free to download. The APK download size was 40.44 MB. The last available version was 1.2. The last update was on August 4, 2025.
Technical Requirements
The app had a content rating of Everyone. The app had been available on Google Play May 2025.
Description
THE MONDAY RESTART ENDS HERE
Tired of starting "next Monday"? TENSH builds evidence-based health habits that stick - in just 10 seconds daily.
Most professionals struggle with the same cycle: motivation on Monday, good intentions on Tuesday, life gets busy on Wednesday, and back to square one by Friday. Sound familiar?
THE TENSH DIFFERENCE
TENSH breaks this cycle with 10 science-backed habits designed for busy professionals. No extreme routines or 2000+ data points. Just take 10 seconds daily to track your habits.
1. EVIDENCE-BASED APPROACH Ten carefully selected habits based on Australian health guidelines and world-leading research. Focus your energy on what works, rather than chasing social media trends.
2. PERSONALISED BEHAVIOUR CHANGE TENSH learns your current habits and creates a progressive strategy to meet population health guidelines. It’s intelligent habit building with nothing artificial.
3. SUSTAINABLE HEALTH AND WELLBEING Rapid check-ins feed personalised reports and actionable education recommendations scaled to the changes you can make.
4. WELLBEING TRACKING THAT MATTERS Track progress with the WHO-5 Wellbeing Index - a validated assessment that objectively measures how your habits impact your overall wellbeing.
THE REALITY CHECK
Embedding TENSH's habits will elevate your health: - Only 25% of Australians meet physical activity & strength guidelines - Just 4.2% meet fruit & vegetable targets - 40% sleep less than 7 hours nightly
THE TENSH SOLUTION - Science-backed habits covering physical activity, nutrition, sleep, and mindfulness - Personalised recommendations that evolve with your progress - Educational support for real-life challenges and setbacks - Objective wellbeing measurement and progress tracking
BUILT FOR PROFESSIONALS WHO WANT: - Sustainable health improvements that fit busy schedules - Evidence-based approach over trending fads - Lasting behaviour change, not temporary motivation - Workplace wellness that enhances performance
Ready to stop starting again ON Monday? Download TENSH and build high-impact health habits - 10 seconds at a time.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
