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App Store Apps > Health & Fitness > The 1up Effect
The 1up Effect icon

The 1up Effect

by The 1up Effect · Health & Fitness · Free
On the App Store since May 2026 · Data updated 2026-10-21

The 1up Effect is made and published by The 1up Effect. AppBrain is an independent app data site and isn't affiliated with The 1up Effect. The app name, icon, screenshots and description belong to The 1up Effect and are shown as published on the App Store.

AppBrain's verdict

Last updated
May 28, 2026
Size
183.8 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

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Store listing

By The 1up Effect, from the App Store
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Screenshots by The 1up Effect, from the the App Store listing
Description by The 1up Effect Written by the developer, not by AppBrain. Click to read.
Most people don't have a motivation problem. They just haven't designed their game of life to win.

The 1up App turns your real life into a game, where daily actions earn experience points, goals become epic quests, and every version of yourself is a level up from the last.

Built on the framework from The 1up Effect by Thomas Edwards Jr., this app gamifies the four pillars that drive a fulfilling life: Purpose, Play, Passion, and Performance.

→ EARN POINTS FOR LIVING YOUR BEST LIFE
Log daily activities across every domain of your life and watch your score compound over time. Every action counts. Every streak matters. Redeem those points for rewards that actually mean something to you.

→ SET EPIC 90-DAY QUESTS
Transform your biggest goals into missions with weekly milestones, progress tracking, and power-up rewards that make consistency addictive and fast-track you to your goals.

→ DISCOVER YOUR HERO ARCHETYPE
Take the built-in assessment to uncover your Ego Type and Soul Type, the two dimensions that reveal how you're wired to win, what holds you back, and exactly where to level up next so you can always be at your best.

→ JOURNAL WITH AI THAT EARNS YOU POINTS
The Power-Up Journal pairs guided reflection with XP rewards. Process wins, work through blocks, and build streaks, all while accelerating your transformation.

→ GET COACHED BY THOMAS AI
An AI coach trained on Thomas Edwards Jr.'s high-performance methodology. Available 24/7 to help you break through, reframe beliefs, and stay accountable, right when you need it most.

→ PLAN YOUR GAME IN THE PLAYER'S LOBBY
Weekly, monthly, quarterly, and yearly reflection sessions keep you dialed in at every level of the game.

→ UNLOCK BADGES AND ACHIEVEMENTS
From Common to Legendary, every milestone you hit is proof you're playing at a higher level.

This isn't a habit tracker. It's not a productivity app. It's your life, gamified.

Download The 1up App and start playing.
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
183.8 MB
Content rating
Everyone

Technologies used by The 1up Effect

Releases

Updates seen on the App Store
Version
1.0
Launched
May 2026

No changelog data

Alternatives

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Rankings

App Store top charts

App Store Rankings for The 1up Effect

This app is not ranked

About the app and developer

About The 1up Effect

The 1up Effect is a health & fitness app developed by The 1up Effect.

User Ratings

The app has no ratings yet.

App Information

The 1up Effect is freely available from the App Store. The app size is 183.82 MB. The latest version available is 1.0. The last update was on May 28, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since May 2026.

Developer information for The 1up Effect

The 1up Effect

Address:

Frequently asked questions about The 1up Effect

Is The 1up Effect free?

Yes. The 1up Effect is free on the App Store.

Is The 1up Effect still available?

Yes. The 1up Effect is on the App Store, and the last update we saw was on May 28, 2026.

How large is The 1up Effect?

The 1up Effect is 183.82 MB.

Is The 1up Effect suitable for children?

App Store rates the content of The 1up Effect as suitable for everyone.

Who made The 1up Effect?

The 1up Effect was developed by The 1up Effect. It is listed in the health & fitness category on the App Store.

What are the best alternatives to The 1up Effect?

People looking at The 1up Effect also look at these health & fitness apps: MoodLog: Track Your Mood, MiiCloud, Emotions Log, Self-Worth Training Center, AphasiaGPT.

Share The 1up Effect

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Emotions Log icon Emotions Log
Self-Worth Training Center icon Self-Worth Training Center
AphasiaGPT icon AphasiaGPT
MissionFit Gym icon MissionFit Gym
Pulse Pilates and Movement icon Pulse Pilates and Movement
Empower Method Studio icon Empower Method Studio
Overview Alternatives Reviews Rankings Technology
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