The Congruence App
The Congruence App is made and published by Congruence. AppBrain is an independent app data site and isn't affiliated with Congruence. The app name, icon, screenshots and description belong to Congruence and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 6 ratings
- Last updated
- December 6, 2023
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for The Congruence App
Competitors
Similar apps and more from CongruenceAlternatives to The Congruence App
Releases
Updates seen on the App Store- Version
- 1.1
- Launched
- September 2023
No changelog data
User feedback
Ratings and reviews on the App StoreComments on The Congruence App for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 7.58 MB
- Content rating
- Everyone
Technologies used by The Congruence App
About the app and developer
About The Congruence App
The Congruence App is a health & fitness app developed by Congruence.
User Ratings
The Congruence App is rated 5.00 out of 5 stars. The rating is based on 6 ratings.
App Information
The Congruence App is freely available from the App Store. The app size is 7.58 MB. The latest version available is 1.1. The last update was on December 6, 2023.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since September 2023.
Developer information for Congruence
Address:
Store listing
By Congruence, from the App Store
Description by Congruence Written by the developer, not by AppBrain. Click to read.
Today's uncertain, rapidly changing, hyper-connected world creates unique challenges that require innovative approaches for teens to thrive. The Congruence App is an easy-to-use, evidence-based, self-coaching toolbox designed to help you create new mindsets so you can overcome obstacles, regulate emotions, summon courage and motivation, make informed and confident choices, and socialize with ease.
Congruence, created with teen input, uses interactive audio coaching activities that allow you to discover your own solutions to issues, uncover strengths, and create insights. Your sessions are recorded so you can revisit your learning experience, creating a journal of your growth and change. There's no typing or reading so you don't have to focus on your phone - it's all voice-activated audio.
Self-efficacy leads to agency and self-respect, which are key components to a successful and well-lived life.
**What teens are saying about Congruence:
“The activity, I am my fear manager, helped me feel more at peace and like I can overcome my fear.” 15-year-old, Bethesda, MD.
"Congruence lets you explore and document your experiences, giving you the resources to figure out your own solutions and line of thinking." 15-year-old, Potomac, MD.
“Congruence has helped me better identify and understand the emotions I’m feeling. Using the app has helped me look at my anxiety in a new and more manageable light.” 15-year-old from Washington, DC.
“Completing the TikTok activity gave me a new perspective on and more control over my TikTok use.” 15-year-old from Washington, DC.
**We’re adding new activities all the time. If you want us to create an activity for your situation or issue, send us a note to service@congruence.app and we’ll get on it.
**You may use The Congruence App free of charge. Premium activities are available for monthly or yearly subscriptions. If the premium amount is out of your reach, send us a note to service@congruence.app and we'll set you up with free access.
Terms of Service: https://congruence.app/terms-of-service
Privacy Policy: https://congruence.app/privacy-policy