The Habit App: Daily Tracker

The Habit App is a counter with a conscience.

Tell it one thing you want to do — 100 pushups a day, 8 glasses of water, 30 pages, 20 minutes of anything — and how many you'll do at a time. Then tap the big button every time you do it. That's the whole app.

WHAT MAKES IT DIFFERENT

• Reminders that reset when you do. Go quiet for an hour (or whatever you choose) and Habit nudges you. Log a set and the clock starts over. Hit today's target and the reminders stop until tomorrow.

• Only inside your hours. Set a window — 9 AM to 5 PM, 6 AM to 10 PM — and Habit never bothers you outside it.

• Today first. The big number is what's left TODAY, not a demoralizing total for the whole month.

• Two ways to win. "Every day" gives you a streak — a green check for every day you hit the target. "Flexible total" gives you a pace line — do more on good days, rest on others, and still finish on time.

• One tap, any amount. Log 20 at a time, or tap +1. Units are yours: pushups, glasses, pages, reps, servings, minutes, calls.

• Sound, vibrate, or silent. Your call per habit.

PRIVATE BY DESIGN

Everything stays on your phone. There is no account to create, no server receiving your data, no analytics, no ads. Delete the app and the data is gone with it.

STARTERS INCLUDED

Pushups · Squats · Movement breaks · Water · Protein · Veggies · Reading · Mindful minutes · a once-a-day "Daily win" — or make your own in under a minute.

WHO IT'S FOR

People who already know what they should be doing and just need a nudge at the right moment. Lifters counting sets. Anyone trying to drink more water. Readers, writers, meditators, dieters, salespeople making calls. If you can count it, you can track it.

Built by George Street Labs in Chicago. Questions: info@georgestreetlabs.com