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App Store Apps > Health & Fitness > The MenoPal
The MenoPal icon

The MenoPal

by The MenoPal · Health & Fitness · Free
On the App Store since March 2026 · Data updated 2026-10-30

The MenoPal is made and published by The MenoPal. AppBrain is an independent app data site and isn't affiliated with The MenoPal. The app name, icon, screenshots and description belong to The MenoPal and are shown as published on the App Store.

AppBrain's verdict

Last updated
September 16, 2026
Size
88.6 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on The MenoPal for iOS

We don't have enough comments to show example comments. Please check back later.

Store listing

By The MenoPal, from the App Store
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Screenshots by The MenoPal, from the the App Store listing
Description by The MenoPal Written by the developer, not by AppBrain. Click to read.
Looking for answers?

Whether you're questioning perimenopause, navigating menopause, considering HRT, using a GLP-1 medication, managing surgical menopause, or simply trying to understand what's changing, The MenoPal helps you understand what's happening, why it's happening, and what to do next.

The MenoPal is your personalised companion from perimenopause to post-menopause. It learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next.

Subscription required to access full features. The MenoPal offers premium access via monthly or annual subscription, with a free trial available to eligible users.

ASK THE MENOPAL ANYTHING

Have questions about brain fog, anxiety, sleep issues, hot flushes (hot flashes), HRT, weight changes, GLP-1 medications or menopause symptoms?

Ask The MenoPal anything and get evidence-based answers tailored to you.

PERSONALISED SUPPORT IN YOUR POCKET

Whether you need answers, reassurance or support, The MenoPal is there to help.

Better understand your symptoms, prepare for appointments, explore treatment options and feel more confident in your next steps.

WITH THE MENOPAL YOU CAN:

• Ask The MenoPal anything and get evidence-based answers tailored to you

• Spot patterns in your symptoms, treatments and health over time

• Receive personalised support that learns and adapts to you

• Generate GP-ready reports for more productive healthcare appointments

• Better understand what's happening, why it's happening, and what to do next

• Track perimenopause, menopause and post-menopause symptoms

• Log HRT, GLP-1 medications and treatments

• Create personalised plans and next steps

• Connect with a supportive community of women

BE BETTER PREPARED FOR APPOINTMENTS

Turn your symptoms, treatments and health data into GP-ready reports that help you communicate more clearly with healthcare professionals.

BUILT FOR WOMEN EXPERIENCING:

• Perimenopause

• Menopause

• Post-menopause

• Surgical menopause

• HRT

• Brain fog

• Anxiety

• Sleep issues

• Fatigue

• Mood changes

• Hot flushes (hot flashes)

• Night sweats

• Weight changes

• GLP-1 treatment

YOU ARE NOT DOING THIS ALONE

Connect with women who understand what you're experiencing, learn from others navigating similar challenges, and realise you're not the only one.

Because menopause isn't the same for everyone.

The MenoPal learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
88.6 MB
Content rating
High

Technologies used by The MenoPal

Releases

Updates seen on the App Store
Version
1.4.2
Launched
March 2026

No changelog data

Alternatives

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TALIA: Menopause & MHT Tracker icon TALIA: Menopause & MHT Tracker
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Rankings

App Store top charts

App Store Rankings for The MenoPal

This app is not ranked

About the app and developer

About The MenoPal

The MenoPal is a health & fitness app developed by The MenoPal.

What is the rating of The MenoPal?

The MenoPal has no ratings yet.

Is The MenoPal free?

The MenoPal is free. The app size is 88.58 MB. The latest version available is 1.4.2. The last update was on September 16, 2026.

What are the requirements for The MenoPal?

The app has a content rating of High Maturity. The app has been available on the App Store since March 2026.

Developer information for The MenoPal

The MenoPal

Address:

Frequently asked questions about The MenoPal

Is The MenoPal free?

Yes. The MenoPal is free on the App Store.

Is The MenoPal still available?

Yes. The MenoPal is on the App Store, and the last update we saw was on September 16, 2026.

How large is The MenoPal?

The MenoPal is 88.58 MB.

Is The MenoPal suitable for children?

App Store gives The MenoPal a high maturity rating. It is meant for adults.

Who made The MenoPal?

The MenoPal was developed by The MenoPal. It is listed in the health & fitness category on the App Store.

What are the best alternatives to The MenoPal?

People looking at The MenoPal also look at these health & fitness apps: My Peri, MeD, 30aweek.com, TALIA: Menopause & MHT Tracker, BoneBuddy.

Share The MenoPal

Price drops on Google Play Top new apps Today's trending apps Apps other people are watching Popular Health & Fitness Apps
My Peri icon My Peri
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TALIA: Menopause & MHT Tracker icon TALIA: Menopause & MHT Tracker
BoneBuddy icon BoneBuddy
Agora Health icon Agora Health
Spring Pilates icon Spring Pilates
Rio Life icon Rio Life
Overview Alternatives Reviews Rankings Technology
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