The Micro Squad, LLC is made and published by The Micro Squad LLC. AppBrain is an independent app data site and isn't affiliated with The Micro Squad LLC. The app name, icon, screenshots and description belong to The Micro Squad LLC and are shown as published on the App Store.

About The Micro Squad, LLC

The Micro Squad, LLC is a health & fitness app developed by The Micro Squad LLC.

User Ratings

The Micro Squad, LLC is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

The Micro Squad, LLC is freely available from the App Store. The app size is 61.17 MB. The latest version available is 5.25.1. The last update was on December 20, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since August 2025.

Description by The Micro Squad LLC (from the App Store)

Choose your strength arc. You get to decide the next chapter.

Whether you're a seasoned gym-goer looking for structure or a fierce beginner craving flexibility, The Micro Squad app is here to guide your next chapter.

Inside, you’ll find strength-based programs that meet you where you are—designed to help you stay consistent, lift heavy, and survive wherever your story takes you. What happens next is up to you, choose your theme, time and place.

Think: “Choose your adventure” but with dumbbells.
Pick your themed program, track your progress, and log your workouts from any gym, garage, or lair of your choosing.
Easy-to-follow tips and variations, strategic training programs, and workouts that actually keep you coming back.

Whether you’re building muscle, increasing strength, or staying consistent, you don’t have to do it alone. The Squad’s got you.

Features include:

- Log and track your workouts
- View upcoming workouts and progress
- Access your Micro Squad program anytime, anywhere
- Daily habit tracking
- Workout modification suggestions
- Form and recovery resources
- Opt-in to workout notifications

If you're enjoying the app, drop us a review! It helps others find The Squad—and let us be part of their next chapter.

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Screenshots

Screenshots by The Micro Squad LLC, from the the App Store listing

Official page on the App Store Also on Google Play

Also available on Google Play

The Micro Squad, LLC

The Micro Squad

0.0

Free

100+

Alternatives to The Micro Squad, LLC

Changelog of The Micro Squad, LLC

No changelog data

Developer information for The Micro Squad LLC

The Micro Squad LLC

Address:

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App Store Rankings for The Micro Squad, LLC

This app is not ranked

Technologies used by The Micro Squad, LLC

Frequently asked questions about The Micro Squad, LLC

Is The Micro Squad, LLC free?

Yes. The Micro Squad, LLC is free on the App Store.

Is The Micro Squad, LLC still available?

Yes. The Micro Squad, LLC is on the App Store, and the last update we saw was on December 20, 2025.

How large is The Micro Squad, LLC?

The Micro Squad, LLC is 61.17 MB.

Is The Micro Squad, LLC suitable for children?

App Store rates the content of The Micro Squad, LLC as suitable for everyone.

How do people rate The Micro Squad, LLC?

The Micro Squad, LLC has one rating of 5.00 stars on the App Store.

Who made The Micro Squad, LLC?

The Micro Squad, LLC was developed by The Micro Squad LLC. It is listed in the health & fitness category on the App Store.

What are the best alternatives to The Micro Squad, LLC?

People looking at The Micro Squad, LLC also look at these health & fitness apps: The Assassin Academy, Visible: Pacing for illness, Body by Blogilates, Human Health: Chronic Illness, Nourish: Eating Well Made Easy.

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