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App Store Apps > Health & Fitness > The-Plan
App profile & analytics · Health & Fitness · Data updated 2026-10-14
The-Plan icon

The-Plan

by Nils Bender · Free · Version 1.40
Availability On the App Store since December 2024 ↗
Rating on App Store
–
Rating
–
0 reviews
Best rank
–
not in the top lists
Last updated
June 26, 2025
1.40

The-Plan is made and published by Nils Bender. AppBrain is an independent app data site and isn't affiliated with Nils Bender. The app name, icon, screenshots and description belong to Nils Bender and are shown as published on the App Store.

About The-Plan

The-Plan is a health & fitness app developed by Nils Bender.

What is the rating of The-Plan?

The-Plan has no ratings yet.

Is The-Plan free?

The-Plan is free. The app size is 70.77 MB. The latest version available is 1.40. The last update was on June 26, 2025.

What are the requirements for The-Plan?

The app has a content rating of Everyone. The app has been available on the App Store since December 2024.

Description by Nils Bender (from the App Store)
Organize your tasks, track your progress, and plan your week — no account needed, no ads, no preset plans , no KI !

Create daily, weekly, monthly, and one-time tasks while building streaks to keep your motivation high. Stay on top of your goals, whether it’s for everyday tasks or long-term ambitions.

The app also includes a flexible weekly planner for your fitness routines: set up custom workout plans for each day of the week, design your own exercises, and track your progress. You’re in full control with no pre-made plans—perfect for seeing consistent improvements and staying motivated!

Plus, save your own recipes in a personal cookbook, building a collection of meals tailored to your goals and tastes.

Important: You need an active subscription to access all features and content of the app. Without a subscription, you will not be able to use the app at all.

Subscription Details:

-Monthly Subscription

With your subscription, you will gain access to:

-Todo List: Stay organized and manage your daily tasks effortlessly.
-Own Cookbook: Create and customize your own cookbook with your favorite recipes.
-Create Your Own Workout Routine: Design personalized workout routines tailored to your fitness goals.

You can manage your subscription through your account settings and cancel at any time.
For more information about subscriptions and our terms of service.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Screenshots

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Screenshots by Nils Bender, from the the App Store listing
Official page on the App Store

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Changelog of The-Plan

No changelog data

Developer information for Nils Bender

Nils Bender

Address:

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Comments on The-Plan for iOS

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App Store Rankings for The-Plan

This app is not ranked

Technologies used by The-Plan

Frequently asked questions about The-Plan

Is The-Plan free?

Yes. The-Plan is free on the App Store.

Is The-Plan still available?

Yes. The-Plan is on the App Store, and the last update we saw was on June 26, 2025.

How large is The-Plan?

The-Plan is 70.77 MB.

Is The-Plan suitable for children?

App Store rates the content of The-Plan as suitable for everyone.

Who made The-Plan?

The-Plan was developed by Nils Bender. It is listed in the health & fitness category on the App Store.

What are the best alternatives to The-Plan?

People looking at The-Plan also look at these health & fitness apps: Powerlifting Made Easy, MTN Coaching, AI Workout Tracker - Overlo, Smart Workout Counter, Habit Tracker - StressKit.

Apps other people are watching Today's trending apps Price drops on Google Play Popular Health & Fitness Apps Top new apps
Powerlifting Made Easy icon Powerlifting Made Easy
MTN Coaching icon MTN Coaching
AI Workout Tracker - Overlo icon AI Workout Tracker - Overlo
Smart Workout Counter icon Smart Workout Counter
Habit Tracker - StressKit icon Habit Tracker - StressKit
Brunel Sport icon Brunel Sport
ATLETICA - Home Gym Workouts icon ATLETICA - Home Gym Workouts
WalkOn Fitness icon WalkOn Fitness
Overview Alternatives Reviews Rankings Technology
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