The Sup App
The Sup App is made and published by Kona Sports by Kona Windsurfing AB. AppBrain is an independent app data site and isn't affiliated with Kona Sports by Kona Windsurfing AB. The app name, icon, screenshots and description belong to Kona Sports by Kona Windsurfing AB and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- December 5, 2025
Rankings
App Store top chartsApp Store Rankings for The Sup App
Releases
Updates seen on the App Store- Version
- 2.1.2
- Launched
- March 2025
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 28.5 MB
- Content rating
- High
Technologies used by The Sup App
About the app and developer
About The Sup App
The Sup App is a sports app developed by Kona Sports by Kona Windsurfing AB.
User Ratings
The app has no ratings yet.
App Information
The Sup App is freely available from the App Store. The app size is 28.52 MB. The latest version available is 2.1.2. The last update was on December 5, 2025.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since March 2025.
Developer information for Kona Sports by Kona Windsurfing AB
Kona Sports by Kona Windsurfing AB
Address:
Store listing
By Kona Sports by Kona Windsurfing AB, from the App Store
Description by Kona Sports by Kona Windsurfing AB Written by the developer, not by AppBrain. Click to read.
This app is designed to help you train smarter, whether on water or land. By understanding your fitness level, the app tailors your experience to ensure that you exercise effectively.
While exercising a narrator will instruct you and the pace is clearly marked using a metronome. Filters are used to locate and select the exercise of your choice.
Filters include.
1. Purpose. Depending on the purpose of your exercise you can select from strength, fitness, technique, warmup, cooldown, speed, power, activation, agility, board control, indoor sup, frequency and recovery.
2. Level. Depending on your personal fitness level you can select from entry, intermediate, advanced, elite and pro.
3. Zone. Depending on your training goal you can select from zone zero up to zone eight.
The app is free to use for all users.
The app include.
- 200+ number exercises
- 40+ exercises specially tailored for indoor SUP
- filter functions to find your preferred exercise
- setting to skip learning content during exercising
- setting to skip intro and outro sections during exercising
- delayed start so you have time to place your phone in a waterproof case
- access to all available narrators on your device
- voice (narrator) volume control
- voice (narrator) rate (speed) control
- voice (narrator) pitch control
- several pace (paddle speed) sound choices
- pace (paddle speed) volume control
- pace, cadence (paddle speed) up/down adjustment control.
- all available languages
Users need to register and login using email and password or login using their Apple account or Google account.
If you are new to exercising using levels and zones, we recommend that you consult a personal trainer for advice and directions.
Visit supapp.lovable.app to get started.
Also remember – safety comes first – for on water paddle-boarding use lifejacket, appropriate clothing, and inform someone on shore about your, on water, intentions (we recommend paddle-boarding with someone or in a group).
Have fun exercising with the Sup App.
Terms of Use
supapp.lovable.app/terms-of-use
Privacy Policy
supapp.lovable.app/privacy-policy
Join the Sup App community @ Facebook
www.facebook.com/groups/supapp