The Waves.
The Waves. is made and published by Oscar Fogelstrom. AppBrain is an independent app data site and isn't affiliated with Oscar Fogelstrom. The app name, icon, screenshots and description belong to Oscar Fogelstrom and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- July 2, 2026
Rankings
App Store top chartsApp Store Rankings for The Waves.
Releases
Updates seen on the App Store- Version
- 1.1.1
- Launched
- April 2026
No changelog data
User feedback
Ratings and reviews on the App StoreComments on The Waves. for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 60.3 MB
- Content rating
- Everyone
Technologies used by The Waves.
About the app and developer
About The Waves.
The Waves. is a health & fitness app developed by Oscar Fogelstrom.
User Ratings
The app has no ratings yet.
App Information
The Waves. is freely available from the App Store. The app size is 60.27 MB. The latest version available is 1.1.1. The last update was on July 2, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Oscar Fogelstrom
Address:
Frequently asked questions about The Waves.
Is The Waves. free?
Yes. The Waves. is free on the App Store.
Is The Waves. still available?
Yes. The Waves. is on the App Store, and the last update we saw was on July 2, 2026.
How large is The Waves.?
The Waves. is 60.27 MB.
Is The Waves. suitable for children?
App Store rates the content of The Waves. as suitable for everyone.
Who made The Waves.?
The Waves. was developed by Oscar Fogelstrom. It is listed in the health & fitness category on the App Store.
Store listing
By Oscar Fogelstrom, from the App Store
Description by Oscar Fogelstrom Written by the developer, not by AppBrain. Click to read.
Ancient monks called this vedana — the wave nature of desire. Modern neuroscience confirmed it. You don't need willpower. You just need to stay with it a little longer than feels comfortable.
The Waves is a single-purpose meditation tool. When a craving hits — for food, your phone, a cigarette, anything — open the app and touch to begin. Ninety seconds of guided awareness. That's it.
WHAT HAPPENS IN 90 SECONDS
• A gentle countdown with body-scan prompts guides your attention
• Ocean sounds shift as the wave builds and passes
• A singing bowl marks the beginning and end
• Subtle haptic feedback anchors you in the moment
THE PRACTICE
Most of us experience desire as a command. The Waves treats it as data. Commands demand action, but data invites investigation.
You cannot remove the craving. You can change your relationship to it. That is the only variable. And it is enough.
The wave always passes. You only have to watch.