Thelo: AI Workout Planner
by One Labs LLC
· Health & Fitness
· Free
On the App Store since January 2025
· Data updated
Thelo: AI Workout Planner is made and published by One Labs LLC. AppBrain is an independent app data site and isn't affiliated with One Labs LLC. The app name, icon, screenshots and description belong to One Labs LLC and are shown as published on the App Store.
AppBrain's verdict
Loved by users- Rating on App Store
- 4.63
- 2,103 ratings
- Last updated
- September 26, 2026
Users love it: 4.6 stars from 2,103 ratings.
Rankings
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This app is not ranked
Competitors
Similar apps and more from One Labs LLCAlternatives to Thelo: AI Workout Planner
Also available on Google Play
Releases
Updates seen on the App Store- Version
- 2.4.0
- Launched
- January 2025
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 119.3 MB
- Content rating
- Everyone
Technologies used by Thelo: AI Workout Planner
About the app and developer
About Thelo: AI Workout Planner
Thelo: AI Workout Planner is a health & fitness app developed by One Labs LLC.
What is the rating of Thelo: AI Workout Planner?
Thelo: AI Workout Planner is rated 4.63 out of 5 stars, based on 2.1 thousand ratings.
Is Thelo: AI Workout Planner free?
Thelo: AI Workout Planner is free. The app size is 119.34 MB. The latest version available is 2.4.0. The last update was on September 26, 2026.
What are the requirements for Thelo: AI Workout Planner?
The app has a content rating of Everyone. The app has been available on the App Store since January 2025.
Developer information for One Labs LLC
Address:
Store listing
By One Labs LLC, from the App Store
Screenshots by One Labs LLC, from the the App Store listing
Description by One Labs LLC Written by the developer, not by AppBrain. Click to read.
Thelo - Body Scan–Powered AI Personal Trainer
Thelo is an AI personal trainer built on proprietary body scan technology.
Instead of generic workouts, Thelo uses a smart body scanner to analyze your body fat, muscle balance, structure, and recovery — then builds AI personal training plans that adapt as your body changes.
This is training designed around your body, not averages.
AI Personal Training Built From Your Body Scan
Your body is unique. Your training should be too.
Using a visual body scan, Thelo identifies:
• Muscle imbalances and weak points
• Genetic structure and proportions
• Areas limiting growth or causing plateaus
• Which muscles are recovered — and which aren’t
Your AI personal trainer updates your workouts automatically based on this data.
Smart Workouts That Adapt Daily
Thelo’s AI personal training system adjusts your workouts based on:
• Your schedule and available time
• Gym or home equipment
• Fitness level and training history
• Recovery and recent workload
No fixed plans. No wasted sessions. Just training that fits your life.
Track Real Body Change, Not Just Weight
Thelo’s body scanner helps you track what actually matters:
• Daily body fat tracking
• Body measurement changes over time
• Muscle-specific recovery insights
• Weight logging with full history
• AI-guided progressive overload
Your AI personal trainer shows you why progress is happening — or why it isn’t.
See Progress With Clear Body Scan Insights
Thelo turns your body scan data into clarity:
• Visual body scan comparisons
• Muscle-by-muscle progress breakdowns
• Recovery vs workload balance
• Objective feedback, not guesswork
It’s AI personal training with transparency.
Who Thelo Is For
• Gym-goers tired of generic programs
• People stuck despite training consistently
• Anyone who wants data-driven progress
• Lifters focused on physique, symmetry, and longevity
Why Thelo Is Different
Most fitness apps start with workouts.
Thelo starts with a body scan.
Powered by an intelligent body scanner and adaptive AI personal trainer, Thelo delivers AI personal training that evolves with you.
Train smarter. Train for your body.
Payment is charged to your Apple ID at confirmation. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel in Settings › Apple ID › Subscriptions.
Medical disclaimer: Thelo provides fitness guidance and body-metric estimates only. It does not diagnose, treat, or prevent any medical condition. Consult a qualified professional for medical advice.
Privacy Policy: https://www.swol.pro/privacy
Terms of Use: https://www.swol.pro/terms
Thelo is an AI personal trainer built on proprietary body scan technology.
Instead of generic workouts, Thelo uses a smart body scanner to analyze your body fat, muscle balance, structure, and recovery — then builds AI personal training plans that adapt as your body changes.
This is training designed around your body, not averages.
AI Personal Training Built From Your Body Scan
Your body is unique. Your training should be too.
Using a visual body scan, Thelo identifies:
• Muscle imbalances and weak points
• Genetic structure and proportions
• Areas limiting growth or causing plateaus
• Which muscles are recovered — and which aren’t
Your AI personal trainer updates your workouts automatically based on this data.
Smart Workouts That Adapt Daily
Thelo’s AI personal training system adjusts your workouts based on:
• Your schedule and available time
• Gym or home equipment
• Fitness level and training history
• Recovery and recent workload
No fixed plans. No wasted sessions. Just training that fits your life.
Track Real Body Change, Not Just Weight
Thelo’s body scanner helps you track what actually matters:
• Daily body fat tracking
• Body measurement changes over time
• Muscle-specific recovery insights
• Weight logging with full history
• AI-guided progressive overload
Your AI personal trainer shows you why progress is happening — or why it isn’t.
See Progress With Clear Body Scan Insights
Thelo turns your body scan data into clarity:
• Visual body scan comparisons
• Muscle-by-muscle progress breakdowns
• Recovery vs workload balance
• Objective feedback, not guesswork
It’s AI personal training with transparency.
Who Thelo Is For
• Gym-goers tired of generic programs
• People stuck despite training consistently
• Anyone who wants data-driven progress
• Lifters focused on physique, symmetry, and longevity
Why Thelo Is Different
Most fitness apps start with workouts.
Thelo starts with a body scan.
Powered by an intelligent body scanner and adaptive AI personal trainer, Thelo delivers AI personal training that evolves with you.
Train smarter. Train for your body.
Payment is charged to your Apple ID at confirmation. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel in Settings › Apple ID › Subscriptions.
Medical disclaimer: Thelo provides fitness guidance and body-metric estimates only. It does not diagnose, treat, or prevent any medical condition. Consult a qualified professional for medical advice.
Privacy Policy: https://www.swol.pro/privacy
Terms of Use: https://www.swol.pro/terms