ThePilatesApp

by CHARLES PANK · Health & Fitness · Free

On the App Store since June 2024 · Data updated 2026-10-18

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ThePilatesApp is made and published by CHARLES PANK. AppBrain is an independent app data site and isn't affiliated with CHARLES PANK. The app name, icon, screenshots and description belong to CHARLES PANK and are shown as published on the App Store.

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Last updated: November 14, 2024

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Version: 19.2.0
Launched: June 2024

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Price: Free
App size: 41.0 MB
Content rating: Everyone

Technologies used by ThePilatesApp

About the app and developer

About ThePilatesApp

ThePilatesApp is a health & fitness app developed by CHARLES PANK.

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ThePilatesApp has no ratings yet.

Is ThePilatesApp free?

ThePilatesApp is free. The app size is 41.02 MB. The latest version available is 19.2.0. The last update was on November 14, 2024.

What are the requirements for ThePilatesApp?

The app has a content rating of Everyone. The app has been available on the App Store since June 2024.

Developer information for CHARLES PANK

CHARLES PANK

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Store listing

By CHARLES PANK, from the App Store

Screenshots by CHARLES PANK, from the the App Store listing

Description by CHARLES PANK Written by the developer, not by AppBrain. Click to read.

I want to start by offering you a very warm and sincere welcome to the Home of Pilates. I am absolutely delighted that you're here. This app is intended to give you the very finest Pilates instruction available online. I want to help you learn about your body and how to control and move it so that you can enjoy using it for a whole lifetime.

Pilates is a set of exercises, stretches and movements for improving strength, flexibility, control and co-ordination. There is a lot of emphasis on moving slowly, carefully and precisely, rather than just repetition. 'Contrology' was invented by Joe Pilates in the 1920s and re-branded the 'Pilates method' after his death. The emphasis in Pilates is very much on the bio-mechanics of movement and the techniques are optimised for the neurophysiology of muscle recruitment and co-ordination.

You will learn to improve:
- Core strength & control
- Co ordination
- Flexibility
- Posture
- Injury resistance
- Injury recovery
- Confidence
- Body awareness
- Sport performance

Link to the privacy policy and EULA: https://homeofpilates.wordpress.com/privacy/

Official page on the App Store

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