Thora: Stop binge eating

Feel like food is running your life? Thora helps you stop binge eating, reduce cravings, and calm
stress eating using psychology, intuitive eating, and simple daily tools.

If you’re stuck in the cycle of overeating, guilt, restriction, and “starting again on Monday,” Thora
gives you a clear, gentle way out. You’ll learn what triggers your cravings, how to ride out urges,
and how to trust your body again.

Thora helps you:
• Stop binge eating and overeating
• Reduce food cravings and emotional eating
• Calm stress eating and late-night snacking
• Rebuild intuitive eating skills and body trust
• Feel steadier, calmer, and more confident around food

What’s inside:
• Short psychology-based lessons that explain binge eating, cravings, and emotional triggers
• Quick tools for binge urges and “I’m about to lose control” moments
• A simple hunger and fullness tracker to reconnect with your body
• An AI-powered chat for binge urges, stress eating, and “I’m about to lose control” moments
• Guided reflections and light journaling to spot patterns and shift them
• Mindful eating and grounding practices you can use anywhere

Why it works:
Most people don’t binge because they “lack willpower.” Binge eating and overeating often come
from stress, emotional overload, strict food rules, and being disconnected from hunger and
fullness cues. Thora combines psychology, nervous-system regulation, and daily structure to
help you change those patterns step by step.

Real users share:
“I finally understand my cravings and know how to handle them. I feel calm and in control.”
“I can eat without guilt, stop when I’m full, and trust myself again around food.”
“I thought something was wrong with me. It wasn’t willpower. I just needed the right tools and
support.”

Who Thora is for:
Anyone who struggles with binge eating, overeating, emotional or stress eating, compulsive
snacking, or feeling out of control and anxious around food.
Pricing and Terms:

Includes a 7-day free trial. €14.99 per month, €27 per quarter, or €84 per year. Subscriptions
renew automatically unless canceled at least 24 hours before the end of the current period.
Prices may vary by location.

DISCLAIMER: Thora is not a substitute for medical care. Always seek a professional’s guidance
for medical or mental health decisions.

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Looking for content creators who align with our mission? Email us at team@thoraapp.com