Thought Journal - for CBT
Thought Journal - for CBT is made and published by Ka Chon Chan. AppBrain is an independent app data site and isn't affiliated with Ka Chon Chan. The app name, icon, screenshots and description belong to Ka Chon Chan and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- March 18, 2025
- Size
- 23.0 MB
User feedback
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Store listing
By Ka Chon Chan, from the App Store
Description by Ka Chon Chan Written by the developer, not by AppBrain. Click to read.
Thought Journal goes back to the basics of CBT journaling, with no extra frills. By writing down a challenging situation that we've faced, along with our thoughts and feelings, we can examine any cognitive distortions or "unhelpful thinking styles" that we may be engaging in. By identifying these unhelpful thinking styles, we can begin to challenge and change them, and ultimately improve our well-being.
Get started without jumping through hoops
• No account creation; no personal data is collected from you
• No paywalls; all features are available without paying a penny
• No one can read what you write except you; your journal entries stay on your device only, with the option to back them up to your iCloud account
• Permanently delete your all entries at any time
Privacy policy:
https://www.clarencechan.dev/assets/thought-journal-privacy.txt
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 23.0 MB
- Content rating
- Medium
Technologies used by Thought Journal - for CBT
Releases
Updates seen on the App Store- Version
- 1.0.1
- Launched
- March 2025
No changelog data
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About the app and developer
About Thought Journal - for CBT
Thought Journal - for CBT is a health & fitness app developed by Ka Chon Chan.
User Ratings
The app has no ratings yet.
App Information
Thought Journal - for CBT is freely available from the App Store. The app size is 22.99 MB. The latest version available is 1.0.1. The last update was on March 18, 2025.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since March 2025.
Developer information for Ka Chon Chan
Address:
Frequently asked questions about Thought Journal - for CBT
Is Thought Journal - for CBT free?
Yes. Thought Journal - for CBT is free on the App Store.
Is Thought Journal - for CBT still available?
Yes. Thought Journal - for CBT is on the App Store, and the last update we saw was on March 18, 2025.
How large is Thought Journal - for CBT?
Thought Journal - for CBT is 22.99 MB.
Is Thought Journal - for CBT suitable for children?
App Store gives Thought Journal - for CBT a medium maturity rating, so it is not meant for young children.
Who made Thought Journal - for CBT?
Thought Journal - for CBT was developed by Ka Chon Chan. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Thought Journal - for CBT?
People looking at Thought Journal - for CBT also look at these health & fitness apps: Gratitude Journal - Reflect, CBT-i Explorer 3, Cancer Chemotherpy Drug Manual, NewSelf - CBT Thought Log, Thousands Thoughts.