Thought Journal - for CBT

1.0.1

Ka Chon Chan

0.00

0 reviews

Free

Download from the App Store

About Thought Journal - for CBT

Thought Journal - for CBT is an overall app developed by Ka Chon Chan.

How many times has Thought Journal - for CBT been downloaded?

What is the rating of Thought Journal - for CBT?

Thought Journal - for CBT has no ratings yet.

Is Thought Journal - for CBT free?

Thought Journal - for CBT is free to download. The APK download size is 22.99 MB. The latest version available is 1.0.1. The last update was on March 18, 2025.

What are the requirements for Thought Journal - for CBT?

The app has a content rating of Medium Maturity. The app has been available on Google Play March 2025.

Description

Thought Journal is a structured journaling app for cognitive behavioural therapy (CBT).

Thought Journal goes back to the basics of CBT journaling, with no extra frills. By writing down a challenging situation that we've faced, along with our thoughts and feelings, we can examine any cognitive distortions or "unhelpful thinking styles" that we may be engaging in. By identifying these unhelpful thinking styles, we can begin to challenge and change them, and ultimately improve our well-being.

Get started without jumping through hoops
• No account creation; no personal data is collected from you
• No paywalls; all features are available without paying a penny
• No one can read what you write except you; your journal entries stay on your device only, with the option to back them up to your iCloud account
• Permanently delete your all entries at any time

Privacy policy:
https://www.clarencechan.dev/assets/thought-journal-privacy.txt

Show more Show less

More data about Thought Journal - for CBT

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.0.1
App download size	23.0 MB
Maturity	Medium Maturity

Alternative downloads for the Thought Journal - for CBT app

Changelog of Thought Journal - for CBT

No changelog data

Developer information for Ka Chon Chan

Ka Chon Chan

Address:

Comments on Thought Journal - for CBT for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for Thought Journal - for CBT

This app is not ranked

Technologies used by Thought Journal - for CBT

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps