Thuluth

Thuluth — Your health,one third at a time.

Your daily nutrition and wellness companion — log meals with a photo, track your calories, and connect your health devices in one app.
Inspired by the noble Prophetic Hadith: "One third for his food, one third for his drink, and one third for his breath."

Thuluth is your comprehensive, AI-powered health and wellness platform, built with the latest artificial intelligence technologies and designed specifically for the Arab user.
AI Food Analysis

• Snap a photo of your meal and instantly get calories and nutritional values
• Scan barcodes to retrieve product information
• Track your daily meals with a complete searchable and filterable log
• Add notes on portion sizes and ingredients for more accurate analysis

Personalized Meal Plans
• Meal plans tailored to your goals (weight loss, gain, or maintenance)
• Balanced, healthy recipes following the latest nutritional guidelines
• Option to swap out unwanted ingredients

Workout Plans
• Exercise programs customized to your fitness level and goals
• Instructional video links for every exercise
• Track calories burned

Symptom Checker
• Enter your symptoms and receive an intelligent analysis
• Alerts for serious symptoms that require a doctor's visit
• Suggestions for next steps

Lab Test Analysis
• Snap a photo of your lab results and get a simplified explanation
• Interpretation based on functional medicine methodology
• Personalized health recommendations — does not replace a doctor's consultation

InBody Report Analysis
• Upload and analyze body composition reports
• Track muscle, fat, and water ratios
• Compare reports over time

Smartwatch & Device Integration
• Supports Garmin, Fitbit, Apple Watch, Oura, WHOOP, and more
• Automatic sync of burned calories and activities
• Comprehensive daily activity tracking

Blood Glucose Monitoring
• Connect with FreeStyle Libre devices
• Charts and analytics for glucose levels
• Alerts for abnormal readings

Comprehensive Analytics Dashboard
• Weekly calorie trend charts
• Weight and BMI tracking
• Macronutrient distribution
• Personalized insights and health recommendations — does not replace a doctor's consultation

Additional Features
• Fully Arabic interface with English language support
• Simple and intuitive design
• Privacy and security for your health data

Start your journey toward a balanced, healthy life with Thuluth!