TicFlow - Trigger Diary
TicFlow - Trigger Diary is made and published by Razvan Popa. AppBrain is an independent app data site and isn't affiliated with Razvan Popa. The app name, icon, screenshots and description belong to Razvan Popa and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 1.50
- 2 ratings
- Last updated
- July 10, 2026
- Size
- 19.0 MB
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Store listing
By Razvan Popa, from the App Store
Description by Razvan Popa Written by the developer, not by AppBrain. Click to read.
Most tic tracking apps ask you to log every single tic. Research shows this kind of hyperawareness can actually make tics worse. TicFlow takes a different approach: quick daily check-ins that track what's happening around your tics — sleep, stress, diet, exercise, and more — so you can discover real patterns and triggers.
YOUR TRIGGERS, REVEALED
TicFlow connects the dots between your daily life and your tics. After a few days of simple check-ins, you'll start seeing insights like:
· "Your tics tend to be more intense after poor sleep"
· "Stressful days at work are a consistent trigger"
· "Exercise seems to help reduce intensity"
These are the kind of insights that take months to figure out on your own — or that get lost between doctor appointments.
15-SECOND DAILY CHECK-INS
No tic counting. No complex forms. Just answer a few quick questions:
· How are your tics today? (one tap)
· How did you sleep? (one tap)
· Stress level? (one tap)
· Done.
That's it. TicFlow does the pattern analysis in the background and surfaces insights when they're ready.
BUILT FOR EVERYONE WITH TICS
TicFlow adapts to who you are:
· Adults tracking their own tics and triggers
· Parents understanding what affects their child's tics
· Caregivers supporting someone they care about
DESIGNED FOR HOW TICS ACTUALLY WORK
We built TicFlow with the Tourette syndrome community in mind:
· Extra-large tap targets because motor tics make small buttons hard to hit
· No flashing animations that could trigger sensory sensitivity
· Auto-save on everything so accidental taps never lose your data
· Calm, non-clinical design that doesn't feel like a medical app
· Your data stays private — no account required to start
GENTLE, NOT GUILTY
TicFlow reminds you to check in without making you feel bad about missing a day. Streaks have built-in grace periods. Bad tic days should never come with tracking guilt on top.
WHAT'S INCLUDED FREE
· Daily check-ins
· Basic weekly pattern view
· Track up to 3 context factors
· 7 days of history
TICFLOW PRO
· Unlimited context factors and full history
· Smart trigger correlation insights
· Doctor-ready PDF report generation
· Family sharing with multiple profiles
· Custom reminders
TicFlow is not a medical device and does not provide medical advice. Always consult a healthcare professional for medical guidance.
Feel free to reach out for any bugs, questions, or suggestions via "Send Feedback" in the app or at nextstep.appstudio@gmail.com
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 19.0 MB
- Content rating
- Medium
Technologies used by TicFlow - Trigger Diary
Releases
Updates seen on the App Store- Version
- 1.0.1
- Launched
- March 2026
No changelog data
Alternatives
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Rankings
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About the app and developer
About TicFlow - Trigger Diary
TicFlow - Trigger Diary is a health & fitness app developed by Razvan Popa.
User Ratings
TicFlow - Trigger Diary is rated 1.50 out of 5 stars. The rating is based on 2 ratings.
App Information
TicFlow - Trigger Diary is freely available from the App Store. The app size is 19.02 MB. The latest version available is 1.0.1. The last update was on July 10, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since March 2026.
Developer information for Razvan Popa
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Frequently asked questions about TicFlow - Trigger Diary
Is TicFlow - Trigger Diary free?
Yes. TicFlow - Trigger Diary is free on the App Store.
Is TicFlow - Trigger Diary still available?
Yes. TicFlow - Trigger Diary is on the App Store, and the last update we saw was on July 10, 2026.
How large is TicFlow - Trigger Diary?
TicFlow - Trigger Diary is 19.02 MB.
Is TicFlow - Trigger Diary suitable for children?
App Store gives TicFlow - Trigger Diary a medium maturity rating, so it is not meant for young children.
How do people rate TicFlow - Trigger Diary?
TicFlow - Trigger Diary scores 1.50 out of 5 stars, from 2 ratings on the App Store.
Who made TicFlow - Trigger Diary?
TicFlow - Trigger Diary was developed by Razvan Popa. It is listed in the health & fitness category on the App Store.
What are the best alternatives to TicFlow - Trigger Diary?
People looking at TicFlow - Trigger Diary also look at these health & fitness apps: TicuraAi, TicTracker: Tic & Tourette Log, Nura: Meditation & Breathwork, Tic Journal - Track & Control, TicSafe.