Time Crunched Athlete

Limited time? Maximum results.

Time Crunched Athlete transforms how busy cyclists train. Connect Strava, tell us your available
hours, and get personalized workout recommendations tailored to your fitness, fatigue, and
readiness.

Built for athletes who refuse to let a busy schedule compromise their performance.

TRAIN NOW - ONE TAP TO YOUR PERFECT WORKOUT

Got 30 minutes? An hour? Tap Train Now, pick your time, and instantly get the ideal workout for
right now. Our algorithm considers your readiness, recent training, and recovery status to
recommend exactly what your body needs today.

• Instant recommendations based on how you feel
• Choose from 156 curated Zwift workouts
• Clear reasoning explains why each workout fits
• Adapts as your fitness and fatigue change

KNOW WHEN TO PUSH, WHEN TO REST

No confusing acronyms - just clear guidance:

• Daily readiness score tells you how to train today
• Auto-detected FTP from your best efforts
• Track fitness trends over time
• See exactly when you're fresh or fatigued

RICH POWER ANALYTICS

Dive deep into your performance:

• Power profile with colored intensity bars
• Zone distribution calculated second-by-second
• Time-in-zone breakdown for every ride
• Personal records tracked automatically

PLAN YOUR WEEK IN SECONDS

Input your available hours and sessions. We handle the rest - distributing intensity, selecting
workouts, and ensuring progressive overload without burnout.

PREMIUM FEATURES

Unlock enhanced training with a one-time purchase:

• HealthKit integration (HRV, sleep, resting HR)
• Extended analytics (3mo, 6mo, yearly trends)
• Training plan templates
• All future premium features

BUILT FOR TIME-CRUNCHED ATHLETES

Whether you're a working professional, busy parent, or just someone who values efficiency - get
elite-level training guidance in the hours you actually have.

Quality over quantity. Results over volume.

Download now and make every training minute count.