Timed WOD

Timed WOD is the no-nonsense workout timer built for serious training. Whether you're hitting intervals, timing AMRAPs, or tracking rest periods, this app keeps you focused on what matters—your workout.

Stop fumbling with complicated apps mid-session. Timed WOD gives you exactly what you need: reliable timing with clear visuals and audio cues that cut through the noise of any gym.


INTERVAL TIMER

Build your perfect work/rest cycle:

• Set work periods from seconds to minutes
• Configure rest intervals between rounds
• Choose your total number of rounds
• Watch the countdown with a large, readable display
• Know exactly which phase you're in at a glance

Audio options keep you informed without watching the screen:
• Transition beeps signal work/rest changes
• Minute markers help you pace longer efforts
• Completion tone tells you when you're done

Perfect for Tabata, EMOM, circuit training, boxing rounds, or any structured interval work.


STOPWATCH

Precision timing when you need it:

• Start, stop, and reset with simple controls
• Record unlimited lap splits
• View lap times and cumulative totals
• Centisecond accuracy for precise tracking

Ideal for timing AMRAPs, tracking personal records, pacing runs, or any workout where you need to know exactly how long you've been working.


BUILT FOR THE GYM

Every detail is designed for real training conditions:

• High-contrast colours visible in bright sunlight or dim studios
• Large numbers readable from across the room
• Screen stays awake so your timer never sleeps mid-workout
• Audio cues loud enough to hear over music and gym noise
• Simple controls you can tap with sweaty hands or boxing gloves

No learning curve. Open the app, set your timer, and go.


NO DISTRACTIONS. NO GIMMICKS.

Timed WOD respects your time and attention:

• No account creation required
• No subscriptions or premium tiers
• No advertisements interrupting your session
• No social features or sharing prompts
• No unnecessary permissions

Just open the app and train. Your settings are saved automatically for next time.


PERFECT FOR

• CrossFit WODs and benchmark workouts
• HIIT and high-intensity circuits
• Tabata protocols (20 on/10 off)
• Boxing and MMA round training
• Strength training rest periods
• Yoga and meditation timing
• Running and rowing intervals
• Physical therapy exercises
• Study/break intervals (Pomodoro)
• Any activity that needs a timer

Whether you train at a box, a commercial gym, your garage, or a park, Timed WOD is the reliable training partner that stays out of your way and lets you focus on the work.

Download Timed WOD and time your next session.