TinnitusStory
by Jacob Duvall
· Health & Fitness
· Free
On the App Store since February 2026
· Data updated
TinnitusStory is made and published by Jacob Duvall. AppBrain is an independent app data site and isn't affiliated with Jacob Duvall. The app name, icon, screenshots and description belong to Jacob Duvall and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- February 22, 2026
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Releases
Updates seen on the App Store- Version
- 1.1.0
- Launched
- February 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 140.8 MB
- Content rating
- Medium
Technologies used by TinnitusStory
About the app and developer
About TinnitusStory
TinnitusStory is a health & fitness app developed by Jacob Duvall.
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The app has no ratings yet.
App Information
TinnitusStory is freely available from the App Store. The app size is 140.78 MB. The latest version available is 1.1.0. The last update was on February 22, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since February 2026.
Developer information for Jacob Duvall
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Store listing
By Jacob Duvall, from the App Store
Screenshots by Jacob Duvall, from the the App Store listing
Description by Jacob Duvall Written by the developer, not by AppBrain. Click to read.
TinnitusStory helps you manage tinnitus through evidence-based sound therapy, guided meditations, and a structured habituation program. Whether you're newly diagnosed or have been living with tinnitus for years, TinnitusStory gives you the tools to find relief and track your progress.
SOUND THERAPY
Choose from 64 relief sounds across 8 categories — nature, water, noise colors, ambient, transportation, sleep, tonal, and ASMR. Mix multiple sounds together and adjust each independently. Use sound therapy during the day for masking or at night for better sleep.
GUIDED MEDITATIONS
Guided meditations designed specifically for tinnitus, plus daily meditation sessions. Practice mindfulness, body scans, breathing exercises, and acceptance-based techniques that research shows can reduce tinnitus distress.
8-WEEK HABITUATION PROGRAM
A structured program built on cognitive behavioral therapy (CBT) principles. Daily activities including video lessons, guided meditations, relief techniques, and progress check-ins guide you through the habituation process — the brain's natural ability to tune out tinnitus over time.
22 RELIEF TECHNIQUES
Evidence-based exercises including cognitive defusion, grounding (5-4-3-2-1), progressive muscle relaxation, breathing patterns, and more. Each technique includes guided audio and written instructions.
BREATHING EXERCISES
Multiple breathing patterns including calm breathing, 4-7-8 relaxation, box breathing, and tinnitus-specific patterns. Animated visual guides and optional ambient sounds.
HEARING SCREENING
Built-in pure tone audiometry screening using clinical Hughson-Westlake methodology. Test your hearing across 8 frequencies and view results on a standard audiogram.
PROGRESS TRACKING
- Daily check-ins track tinnitus severity, sleep quality, and stress
- TFI (Tinnitus Functional Index) assessments measure your progress over time
- Journal entries help you identify patterns and triggers
- Insights show what's helping most
DESIGNED FOR CALM
The app's minimalist design is intentionally calming — no clutter, no anxiety-inducing notifications, no pushy upsells. Just the tools you need, presented with care.
SUBSCRIPTION
TinnitusStory offers a free tier with essential sounds, meditations, and the first week of the 8-week program.
Premium unlocks all 64 sounds, all meditations, the full program, and all techniques.
• Monthly: $12.99/month
• Annual: $59.99/year ($5/month — best value)
Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Cancel anytime in Settings → Apple ID → Subscriptions.
Privacy Policy: https://tinnitusstory.com/privacy
Terms of Service: https://tinnitusstory.com/terms
SOUND THERAPY
Choose from 64 relief sounds across 8 categories — nature, water, noise colors, ambient, transportation, sleep, tonal, and ASMR. Mix multiple sounds together and adjust each independently. Use sound therapy during the day for masking or at night for better sleep.
GUIDED MEDITATIONS
Guided meditations designed specifically for tinnitus, plus daily meditation sessions. Practice mindfulness, body scans, breathing exercises, and acceptance-based techniques that research shows can reduce tinnitus distress.
8-WEEK HABITUATION PROGRAM
A structured program built on cognitive behavioral therapy (CBT) principles. Daily activities including video lessons, guided meditations, relief techniques, and progress check-ins guide you through the habituation process — the brain's natural ability to tune out tinnitus over time.
22 RELIEF TECHNIQUES
Evidence-based exercises including cognitive defusion, grounding (5-4-3-2-1), progressive muscle relaxation, breathing patterns, and more. Each technique includes guided audio and written instructions.
BREATHING EXERCISES
Multiple breathing patterns including calm breathing, 4-7-8 relaxation, box breathing, and tinnitus-specific patterns. Animated visual guides and optional ambient sounds.
HEARING SCREENING
Built-in pure tone audiometry screening using clinical Hughson-Westlake methodology. Test your hearing across 8 frequencies and view results on a standard audiogram.
PROGRESS TRACKING
- Daily check-ins track tinnitus severity, sleep quality, and stress
- TFI (Tinnitus Functional Index) assessments measure your progress over time
- Journal entries help you identify patterns and triggers
- Insights show what's helping most
DESIGNED FOR CALM
The app's minimalist design is intentionally calming — no clutter, no anxiety-inducing notifications, no pushy upsells. Just the tools you need, presented with care.
SUBSCRIPTION
TinnitusStory offers a free tier with essential sounds, meditations, and the first week of the 8-week program.
Premium unlocks all 64 sounds, all meditations, the full program, and all techniques.
• Monthly: $12.99/month
• Annual: $59.99/year ($5/month — best value)
Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Cancel anytime in Settings → Apple ID → Subscriptions.
Privacy Policy: https://tinnitusstory.com/privacy
Terms of Service: https://tinnitusstory.com/terms