Titrate: ADHD Med Tracker

Your personal record of how your ADHD medication affects you - day by day, dose by dose.

Whether you’re establishing a baseline before starting treatment, or tracking how your current prescription is working, Titrate helps you find your focus and the dose that works best for you. Useful every day. Invaluable at your next prescriber appointment.

BUILT FOR SELF-ADVOCACY
ADHD affects memory. Titrate helps you compensate for that. Log how you feel each day, watch your patterns emerge over time, and walk into every appointment with real data instead of trying to recall how you felt over the last few weeks and months.

WHAT YOU TRACK
• Getting started - how easy it was to begin
• Focus and mental clarity
• Emotional regulation
• Today’s achievements
• Sleep quality
• Side effects
• Medication name, dose, and time taken
• Free notes for anything else

FREE TO USE
Daily logging, your full entry history, and a snapshot of how your current phase is going are all free, with no time limit. No catch, no pressure.

TITRATE PRO
Pro unlocks deeper insights across all your phases, a plain-language summary of how each phase went, and the ability to export a detailed PDF to share with your prescriber. Your first 30 days are included at no cost.
Pro is available as a monthly or annual subscription. The price is shown before you subscribe. Cancel any time.

YOUR DATA STAYS YOURS
Your entries are stored locally on your device. No account required, no cloud sync, no data sold or shared.
Titrate uses anonymous analytics to understand how the app is being used - things like whether a log entry was saved or a report generated. Your entries, notes, and anything you type are never included. You can opt out at any time in Settings.

SIMPLE BY DESIGN
No streaks. No gamification. No pressure. A clean daily log and meaningful insights - designed around how ADHD brains actually work.
Standard Apple Terms of Use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/