Toreroku - Workout Log

Toreroku is a strength training notebook designed to finish logging in the few seconds between sets, whether you train at the gym or at home.

■ Log in almost one tap
Choose an exercise and your previous weight and reps are already filled in. If you are using the same weight, just tap "Add Set." To make a change, adjust the numbers with quick-select chips and steppers. You will rarely need the keyboard.

■ Celebrate personal records on the spot
When a set beats your previous highest weight, it receives a personal record badge right away (bodyweight exercises are judged by reps). Each new entry shows your progress and gives you another reason to keep going.

■ Rest days do not erase your consistency
Toreroku tracks consistency by week, not by day. A week counts toward your streak when you reach your weekly goal (3 days per week by default). Taking a day off to recover will not break it.

■ See your progress in four ways
• A weekly goal ring showing how many days remain
• A monthly calendar heatmap showing training days and muscle groups at a glance
• A chart of your maximum weight for each exercise
• A bar chart of weekly training volume

■ Built-in rest timer
After adding a set, start a 60–180 second rest timer right away. Toreroku lets you know when time is up, even if the screen is closed (with notifications allowed).

■ 41 exercises included
Start with popular exercises for 6 areas—chest, back, legs, shoulders, arms, and core—including bench press, squat, deadlift, pull-up, and lat pulldown. You can freely add your own exercises. For bodyweight exercises, record reps without weight.

■ Widgets
Check this week's goal progress and consecutive successful weeks from your Home Screen, then jump straight to logging.

■ More features
• Switch between kg / lb, including values shown in charts
• All records stay on your device; no account or sign-in required
• Dark Mode support
• Available in Japanese and 8 other languages (9 languages total)

A simple workout tracker for anyone who wants to build a lasting routine.