AppBrain's verdict
Established- Rating on App Store
- 5.00
- 3 ratings
- Last updated
- December 5, 2025
- Size
- 90.9 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on Toughness Trainer for iOS
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Store listing
By Valerie Alston, from the App StoreDescription by Valerie Alston Written by the developer, not by AppBrain. Click to read.
Learn how to increase confidence, enhance motivation, manage nerves, eliminate fear of failure and perfectionism and deal with hard feedback, and build a personalized performance plan to help you make the varsity team, get recruited to play in college, become a ranked player, get a sponsorship, make a national team or whatever your athletic goals are.
This app also helps parents and coaches of youth sport athletes learn how to best support their kid/elite athlete navigate this journey. Learn how to give feedback, process tough games, have appropriate expectations and standards and how to be a parent that college coaches want to deal with. For coaches learn how to facilitate mental toughness, confidence and resilience during practice and games. Discover the process for embedding mental skills into your practices and get coaching and feedback to help you do it.
This app builds on positive psychology, mindfulness, positive coaching and sport psychology research to help you become the best ballplayer you can be and to do it with joy.
Inside the app you will also gain access to a support network and community of fellow athletes and parents dealing with similar challenges and struggles. Learn from peers and expert coaches to improve your mindset and approach to playing sports at an elite level. Share your successes and struggles with other athletes and parents and develop connections.
Complete specific challenges or get access to all content via a monthly subscription. Receive push notifications to complete daily lessons and activities, be held accountable for your goals and deliberate practice plans and use the "Ask the Expert" feature to get answers to your questions.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Toughness Trainer is free of charge. Should you use Toughness Trainer app to access in-app content, we offer one of the following options:
Free plan(s) - available to subscribe free of charge.
Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
One-time purchase based plan(s) - a payment will be charged to your credit card only once.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 90.9 MB
- Content rating
- Everyone
Technologies used by Toughness Trainer
Releases
Updates seen on the App Store- Version
- 3.12.35
- Launched
- October 2021
No changelog data
Alternatives
Similar apps and more from Valerie AlstonAlternatives to Toughness Trainer
Rankings
App Store top chartsApp Store Rankings for Toughness Trainer
About the app and developer
About Toughness Trainer
Toughness Trainer is a sports app developed by Valerie Alston.
User Ratings
Toughness Trainer is rated 5.00 out of 5 stars. The rating is based on 3 ratings.
App Information
Toughness Trainer is freely available from the App Store. The app size is 90.90 MB. The latest version available is 3.12.35. The last update was on December 5, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since October 2021.
Toughness Trainer is made and published by Valerie Alston. AppBrain is an independent app data site and isn't affiliated with Valerie Alston. The app name, icon, screenshots and description belong to Valerie Alston and are shown as published on the App Store.
Developer information for Valerie Alston
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