Trainia

Trainia trains, eats, and logs with you It helps you understand how your training, nutrition, and movement work together.

One app for everything you used to do across three:

GYM AND TRAINING
Generate plans from a photo, a PDF, a message from your coach, or a conversation. Every set matters — weights, reps, RPE, rest times, and techniques. If a resistance band replaced the cable machine, Trainia understands that.

SPORTS AND MOVEMENT
Run, swim, cycle, play football or padel. Import activity from Apple Health or log it manually. Every activity counts toward your calories, your weekly plan, and your progress.

FOOD WITHOUT OBSESSION
Scan a plate and get macros and calories without weighing every gram. Ask for nutrition plans that respect your allergies, budget, culture, and what you already have in the fridge. You can also bring your own.

ONE CONNECTED STORY
Your strength last week, what you ate today, and tomorrow’s run all live in the same place. Dori connects them to suggest what to adjust.

PRIVACY
Your data is yours. We do not sell your information or use ad tracking.

Trainia works for free. Plus unlocks higher generations. Pro adds persistent memory and our most powerful AI model.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://trainiaapp.com/privacy