Tred: Lock In is made and published by
Frank Viljoen.
AppBrain is an independent app data site and isn't affiliated with Frank Viljoen.
The app name, icon, screenshots and description belong to Frank Viljoen and are shown as
published on the App Store.
About Tred: Lock In
Tred: Lock In is a health & fitness app developed by Frank Viljoen.
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App Information
Tred: Lock In is freely available from the App Store. The app size is 67.63 MB. The latest version available is 1.2.0. The last update was on July 30, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since July 2026.
Description by Frank Viljoen(from the App Store)
Tred is a discipline tracker for people who are done negotiating with themselves.
No journaling. No mood check-ins. No soft wellness. Just the work, tracked honestly, day after day.
THREE PILLARS - Resist — stay clean from whatever you're cutting out. Build a streak you don't want to break. - Train — log your workouts, hold a weekly training streak. Connects to Apple Health. - Build — stack daily habits with reminders that fire when it matters.
CHALLENGES Run 75 Hard or a Tred 30 from start to finish. Clear rules, no excuses, one shot to finish clean.
ARENA Bring your people in. Climb a private ladder with friends, form squads, and run challenges together — everyone on the same clock, everyone watching. Accountability, not shaming.
Tred is built to be hard. That's the point.
ABOUT TRED PRO Tred Pro unlocks every pillar, challenges, and the Arena. Monthly or annual subscription with a 14-day free trial. Payment is charged to your Apple ID and auto-renews unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in App Store settings.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.