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Last updated on: 2026-07-10
App Store Apps > Productivity > Triflow
Triflow icon

Triflow

1.0.2
Kevin Stauss
5.00
1 reviews
$3.99

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About Triflow

Triflow is an overall app developed by Kevin Stauss.

How many times has Triflow been downloaded?

What is the rating of Triflow?

Triflow is rated 5.00 out of 5 stars, based on one rating ratings.

Is Triflow free?

Triflow costs $3.99 to download. The APK download size is 4.28 MB. The latest version available is 1.0.2. The last update was on June 30, 2025.

What are the requirements for Triflow?

The app has a content rating of Everyone. The app has been available on Google Play March 2025.

Description
Overwhelmed by your to-do list? I created Triflow because I was too. It helps break through decision paralysis and actually start working on what matters.

--

Made for ADHD & Executive Function Challenges

I know the struggle of staring at a mountain of tasks and not knowing where to start. Triflow was born from my own need for something that addresses decision paralysis, improves focus, and helps build momentum with a simple approach backed by research.

--

How Triflow Works (It's Simple, Really)

1 - Choose your top 3 tasks - Just three. Not twenty. This limit changed everything for me, and studies show it reduces overwhelm.
2 - Shuffle if you want - Can't decide which to do first? I added a shuffle feature so Triflow can randomize the order for you.
3 - See one task at a time - Focus on just one thing without the distraction of what's next.
4 - Track your time - Use the timer or stopwatch to maintain momentum and improve time management.
5 - Complete. Celebrate. Repeat. - Watch your progress and build confidence with each completed task.

--

Why It Works

Triflow is built on evidence-based strategies that research shows genuinely help with productivity challenges (see references below) - and I've experienced these benefits firsthand:
• Reduces decision fatigue - Fewer choices = less paralysis and improved task initiation
• Creates external structure - External support systems are proven effective for ADHD management
• Visual progress tracking - Completed tasks trigger dopamine release, reinforcing positive behavior
• Implementation intentions - Concrete plans dramatically improve your ability to start and finish tasks

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Features That Make the Difference

• Clean, distraction-free interface - Multiple themes available to suit your visual preference
• Haptic feedback - Physical prompts help maintain attention and focus
• Timer alarms - Gentle reminders when time's up for better time awareness
• Shuffle feature - Eliminates the "which one first?" problem that causes procrastination
• Works offline - No account needed, just open and start getting things done

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In my own life, I noticed that when I was stuck in productivity paralysis, my wife would count "3, 2, 1, go!" and somehow that was enough to get me moving. I built Triflow to recreate that gentle push, helping transform overwhelm into action, one task at a time.

No subscriptions. No complicated features. Just a simple tool I created to help myself focus and get things done – and now I'm sharing it with you.

Download now and turn "I'll do it later" into "I did it!"

--

Research References & Further Reading:

• Decision fatigue and choice overload - Dr. Sheena Iyengar - https://faculty.washington.edu/jdb/345/345%20Articles/Iyengar%20%26%20Lepper%20(2000).pdf
• External structure for ADHD management - Dr. Russell Barkley - https://www.russellbarkley.org/factsheets/ADHD_EF_and_SR.pdf
• Dopamine reinforcement and task completion - Neuroscience of reward systems - https://www.sciencedirect.com/science/article/pii/S2352154621000644
• Implementation intentions and task initiation - Dr. Peter Gollwitzer - https://cancercontrol.cancer.gov/sites/default/files/2020-06/goal_intent_attain.pdf
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More data about Triflow

Price $3.99
Rating 5.00 based on a single rating
Ranking Highly ranked
Version 1.0.2
App download size 4.28 MB
Suitable for Everyone

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Changelog of Triflow

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Developer information for Kevin Stauss

Kevin Stauss

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App Store Rankings for Triflow

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Rank Country Category List
63 Canada Productivity Top Paid

Ranking history in Canada

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