Try & See - Stop Worrying

1.3.0

Roderik Lagerweij

0.00

0 reviews

Free

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About Try & See - Stop Worrying

Try & See - Stop Worrying is an overall app developed by Roderik Lagerweij.

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App Information

Try & See - Stop Worrying is FREE to download. The APK download size is 13.77 MB. The latest version available is 1.3.0. The last update was on May 14, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play February 2026.

Description

Most of your worries never come true. Try & See helps you prove it.

TEST YOUR WORRIES
When anxiety strikes, write down what you think will happen. Be specific - "My presentation will go terribly" or "Nobody will talk to me at the party."

CHECK BACK LATER
Set a time to revisit your prediction. A few hours, a day, a week - whatever fits.

SEE WHAT ACTUALLY HAPPENED
When the time comes, record the outcome. Did your fear come true? Usually, it didn't.

DISCOVER YOUR PATTERN
Over time, you'll build undeniable proof that your mind overestimates danger. Watch your worry-accuracy stats and see the pattern for yourself.

Try & See is based on behavioral experiments from Cognitive Behavioral Therapy (CBT) - one of the most effective techniques for reducing anxiety. Instead of fighting your thoughts, you test them. The evidence does the rest.

Your data stays private.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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More data about Try & See - Stop Worrying

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.3.0
App download size	13.8 MB
Suitable for	Everyone

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Changelog of Try & See - Stop Worrying

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Developer information for Roderik Lagerweij

Roderik Lagerweij

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