Tsubu - Hold back, grow is made and published by
SHINOBU MIYAHIRA.
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published on the App Store.
About Tsubu - Hold back, grow
Tsubu - Hold back, grow is a health & fitness app developed by SHINOBU MIYAHIRA.
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App Information
Tsubu - Hold back, grow is freely available from the App Store. The app size is 319.65 MB. The latest version available is 2.5. The last update was on September 16, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since September 2026.
Description by SHINOBU MIYAHIRA(from the App Store)
Tsubu combines personal goal tracking with caring for a little companion. It does not provide diagnosis or treatment.
A little step, together Choose a goal such as avoiding cigarettes, alcohol, sweets or too much phone time, or doing more studying, reading or helping at home. You can also write your own goal. Mark a completed day once a day, and correct forgotten records from the last seven days.
A fluffy friend to care for Enjoy six kinds of care: bath, brush, play, rest, cuddle and tidy. Wash with foam, rinse the bubbles, and see your companion looking fresh. Five-step meters show clean, energy, mood and bond. Care is always available. Each kind adds a bond point and a memory once a day.
One room, up to three friends Your current companion can share its room with up to two friends. Invite companions from your other goals or creatures you have met in your collection. Watch them breathe, walk or hop. The room changes between morning and night. Choose a rug color and arrange your treasures.
Share stars and little moments Choose which of your own goal companions receives your reward stars. Collection visitors are not recipients. Gifts become growth and memories. Decorate with Storybook woods or Moonlit manor at no extra cost. At night, everyone sleeps. Adjust the schedule or wake together for 30 minutes. Stars left by a sleeping companion's pillow are received on waking.
Dance, practice and decorate Dance solo or with up to three of your goal companions. Practice slowly or try a short copy-the-moves game. Earn room decorations through completed goal days. Watch pets practice by the mirror. Change the window to Paris, Tokyo or Singapore. Create a short dance movie with music, preview it, then save or share. Personal goal records are excluded.
Your own pace Choose the weekdays you want to work on your goal, a small step, an alternative action and your own reason to keep going. Completed goals, little steps, rest days and missed days are recorded separately. Planned rest days do not break your run of completed records. Care and little steps never count as completed goal days. A hard-moment activity and a timer for working together are there when you want them.
Growth and memories Pieces earned through your goal records help your companion grow. There are seven changes across 49 pieces, with different forms along the way. Meet 64 creatures, discover an eight-chapter story as your companion grows, and enjoy seasonal moments. Look back on your care count and your latest 120 care memories.
Meet your next companion There are 18 kinds of companions to raise. With the one-time unlock, completed goal days and care lead to new introductions. Greet a friend, then welcome them with a new goal or continue an existing goal after a farewell. Your current companion is never replaced automatically.
Family after the farewell Send a letter to invite a grown, departed companion home. Welcome the next companion, continue your goal or start a new one, and follow its growth guide.
Welcome back, whenever A break never removes completed days or growth, makes your pet ill or causes it to disappear. Works offline without an account. When iCloud is available, a backup helps carry your records to a new phone. Notifications are optional and can follow your chosen goal schedule.
Free care, one-time unlock Keep recording, enjoy all six kinds of care, and invite creatures you have met for free. Free growth reaches the first evolved form, while your records and pieces continue to accumulate.
The one-time unlock includes: - Every form ahead - The whole story - The lock screen widget - A daily visitor opportunity (once a week for free) - Up to four active goals and companions
One payment. No subscription or monthly charge. Purchases can be restored in the app.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.