Tupp: Lock In Every Day

Start a session. Tick off your day. See where your time actually goes.

Your timer runs live on the Lock Screen, Dynamic Island, and Apple Watch — the whole time, without ever reopening the app. Synced across iPhone and web. Sign in with Apple or Google in seconds.

One tap to start. One tap to stop. That's it.

YOUR WHOLE DAY IN ONE LIST
Routines, tasks and habits share a single timeline, in the order you'll actually do them, under one progress bar. Switch to a two-column grid whenever you prefer it. Nothing important hides below the fold.

TRACK ANYTHING THAT MATTERS TO YOU
Create activities for deep work, gym, guitar, studying, client projects — anything. Give each one a name, icon, and colour. Add custom fields to log structured details per session: which exercises, what you shipped, how it went.

TICK OFF YOUR DAY
Build a recurring checklist — tasks that reset each morning on the days you choose. Set a reminder time per item and get nudged at exactly the right moment. Counter tasks track reps toward a daily goal.

TRACK YOUR HABITS
Log every time a habit happens, both the ones you're building and the ones you're leaving behind. Commit to a clean day and protect your streak. Or track a running number instead — money spent, calories over, whatever you're trying to catch — logged with a simple plus or minus.

HOMESCREEN WIDGETS
Add your checklist or habit tracker to your Home Screen or Lock Screen. Check off a task or log a habit in one tap — no need to open the app. Add a Calendar widget too, for an at-a-glance view of today, this week, or this month.

BUILD A ROUTINE THAT STICKS
Schedule recurring sessions for any activity. Tupp reminds you at the time you chose — when you were thinking clearly, not mid-distraction. Add break reminders inside long sessions to keep going without burning out. Routines mark themselves done as soon as you track the session.

LOCATION REMINDERS
Tell Tupp where you work out, work, or study. Walk in next time, and it recognizes the spot — nudging you to start a session, or starting one automatically. Nothing to remember, nothing to open.

PLAN AHEAD WITH CALENDAR
See your whole week or month at a glance. Schedule routines ahead of time instead of reacting to today, and everything you plan shows up right alongside what you've already tracked.

JUST ASK YOUR AI ASSISTANT
"Set up a gym routine 3 days a week, 1 hour, with a 5-minute break every 20 minutes." It creates routines, tasks, habits and timers, updates or pauses what's already there, and talks through your schedule with you.

SEE WHERE YOUR TIME REALLY GOES
Every session is saved with a full log: start, end, active vs. paused. Review your history by day, week, or month. Earn XP and level up as you go. Spot patterns. Understand whether your effort matches your intentions.

FORGOT TO LOG SOMETHING?
Open History, pick the day, and mark it done with the time it really happened — tasks, routines and habits alike. The day you forgot doesn't have to stay a gap. Tapped the wrong routine by mistake? Mark it incomplete right from Today — keep the session or delete it, your call.

STAY ACCOUNTABLE TOGETHER
Join a room with friends or colleagues, see who's focusing right now, and keep each other honest on a shared leaderboard.

SHARE YOUR PROGRESS
Turn a session, streak, or achievement into a shareable image — four looks, straight to Instagram, Snapchat, or Facebook Stories.

MULTIPLE PROFILES
Keep work and personal time separate. Each profile has its own activities, history, and stats.

FREE TO START. PRO TO GO DEEPER.
Free includes unlimited sessions, checklists, habit tracking, routine scheduling, and history. Pro unlocks location reminders, unlimited custom activities, custom session fields, session editing, and your complete history with no limits.

Fast. Focused. Gets out of your way.

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https://tupp.io/terms

Privacy Policy:
https://tupp.io/privacy

EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/