UnbreakSleep: Nocturia Tracker

Getting up to pee at night again and again? UnbreakSleep helps you find out why — and plan an evening that lets you sleep through.

Night-time urination (nocturia) is one of the most common reasons sleep gets broken. UnbreakSleep turns your evening drinks, bathroom routine and night wakes into a clear picture you can act on — and a bladder diary you can show your doctor.

TONIGHT, AT A GLANCE
· "Stop drinking in 1 hr 5 min" — a live countdown to your water cutoff
· Your next bedtime step and when it is due
· Gentle reminders with a "Mark as Done" button — no need to open the app

LOG A NIGHT WAKE IN ONE TAP
· Got up at 3 a.m.? Say "Hey Siri, log a night wake in UnbreakSleep", press the Action Button, or tap "I got up"
· No unlocking, no typing — the times are saved and your morning log fills itself in

SEE WHAT'S REALLY WAKING YOU UP
· Insights built from your own nights: drinking more before bed, skipping your routine, coffee, tea, alcohol…
· Weekly summary, continuity score and trends over 7–90 days
· Apple Health sleep data on a 24-hour sleep clock (optional)

BLADDER DIARY PDF FOR YOUR DOCTOR
· One page: trips per night, times, urgency, what you had before bed
· Share it straight from your phone at your next appointment

PRICING
· Logging and reminders are free
· Premium is a one-time purchase — no subscription — and unlocks insights, full history, charts and the bladder diary PDF

UnbreakSleep is a self-tracking tool, not a medical device, and does not diagnose or treat any condition. If night-time urination is frequent or new, talk to your doctor.