Unclench - Daily Reflection
Unclench - Daily Reflection is made and published by Beau Barbera. AppBrain is an independent app data site and isn't affiliated with Beau Barbera. The app name, icon, screenshots and description belong to Beau Barbera and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- July 14, 2026
Rankings
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Releases
Updates seen on the App Store- Version
- 1.0.1
- Launched
- July 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 32.5 MB
- Content rating
- High
Technologies used by Unclench - Daily Reflection
About the app and developer
About Unclench - Daily Reflection
Unclench - Daily Reflection is a health & fitness app developed by Beau Barbera.
User Ratings
The app has no ratings yet.
App Information
Unclench - Daily Reflection is freely available from the App Store. The app size is 32.46 MB. The latest version available is 1.0.1. The last update was on July 14, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since July 2026.
Developer information for Beau Barbera
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Frequently asked questions about Unclench - Daily Reflection
Is Unclench - Daily Reflection free?
Yes. Unclench - Daily Reflection is free on the App Store.
Is Unclench - Daily Reflection still available?
Yes. Unclench - Daily Reflection is on the App Store, and the last update we saw was on July 14, 2026.
How large is Unclench - Daily Reflection?
Unclench - Daily Reflection is 32.46 MB.
Is Unclench - Daily Reflection suitable for children?
App Store gives Unclench - Daily Reflection a high maturity rating. It is meant for adults.
Who made Unclench - Daily Reflection?
Unclench - Daily Reflection was developed by Beau Barbera. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Unclench - Daily Reflection?
People looking at Unclench - Daily Reflection also look at these health & fitness apps: NewU Coaching, Unclench: TMJ & Jaw Exercises, CalmJaw: TMJ Pain Relief, Her Herbs, 4Paws: Pet Health Tracking App.
Store listing
By Beau Barbera, from the App Store
Description by Beau Barbera Written by the developer, not by AppBrain. Click to read.
Unclench is a quiet nightly reflection practice designed to help you process the day, let go of what you're carrying, and end each evening with greater clarity.
In just five minutes, you'll answer three simple reflection prompts that gently guide you to notice what you're holding onto, release what no longer serves you, and reflect on what changed when you did.
No streaks to maintain. No pressure to perform. Just a calm space to pause before tomorrow begins.
WHY PEOPLE CHOOSE UNCLENCH
• Break the cycle of evening overthinking.
• Build a simple nightly reflection habit.
• Create space between today and tomorrow.
• End each day with greater clarity and intention.
THOUGHTFULLY DESIGNED
• No AI. Your reflections are yours alone.
• No third-party analytics or tracking pixels.
• Guest Mode keeps your reflections entirely on your device.*
• Sign in with your email to securely sync your reflections across your devices with end-to-end encryption.
• Warm, calming design with light and dark themes.
• Native iPhone experience with thoughtful haptics and accessibility in mind.
IN THE MOMENT
Life doesn't always wait until bedtime.
When you're feeling overwhelmed, the In the Moment practice offers a gentle five-step pause to help you slow down, reconnect with the present, and create space before reacting.
INCLUDED WITH LIFETIME ACCESS
Every Lifetime Access includes The Unclench Companion, a beautifully written 17-chapter guide exploring the philosophy behind the practice, practical examples, and gentle guidance to help you get the most from your nightly reflections.
WHO IT'S FOR
Unclench is for anyone who:
• Finds it difficult to switch off at the end of the day.
• Is tired of noisy, streak-based wellbeing apps.
• Wants a simple, sustainable mindfulness practice.
• Is looking for a quiet place to reflect without judgement.
Made with care.
If Unclench helps you finish today a little lighter than you started it, then it's doing exactly what it was built to do.
* Guest Mode stores your reflections only on your device and does not upload them to any server. Guest Mode is limited to your first 5 nightly reflections (5 journal entries). Create a free account to continue your reflection journey and securely sync your entries across your devices.