Unhook: App Blocker & Focus

Your phone is built to keep you hooked. Unhook helps you take it back — it blocks distracting apps and websites automatically, so focus becomes your default instead of a daily battle.

Set smart limits, schedules, and even location-based blocking, then let Unhook handle the rest. Group your apps, categories, and websites, and decide exactly how strict you want to be.

TWO WAYS TO BLOCK
- Full Lockout — completely block a group until you choose to unlock it
- Distraction Shield — add friction that makes you pause before you open

LIMITS THAT FIT YOUR LIFE
- One daily limit, or a different limit for each day of the week
- Breaks with custom timing and duration, plus early resume when you need it
- Resume a single app before your daily limit is reached
- Lock and unlock groups automatically on repeating schedules
- Trigger rules when you enter or leave a saved place — home, work, gym, school

STAY AWARE
- Hourly and weekly usage reports
- Alerts at 80% of your limit, plus breaks, schedules, and zone changes

EXTRA CONTROL
- Optionally restrict app installation, deletion, and in-app purchases

Made for deep work, studying, better sleep, screen-time balance, and anyone trying to break the doomscrolling habit. Whether you want hard boundaries or a flexible system that adapts to your day, Unhook helps you spend less time on autopilot and more on what matters.

Download Unhook and take back your attention.

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