Valora: Self Care & Habits is a health & fitness app developed by VERTEX DIGITAL LABS LLC.
User Ratings
The app has no ratings yet.
App Information
Valora: Self Care & Habits is freely available from the App Store. The app size is 42.81 MB. The latest version available is 1.1.13. The last update was on October 29, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since August 2026.
Description by VERTEX DIGITAL LABS LLC(from the App Store)
Start free for 30 days. Cancel anytime.
Feel calmer, manage anxiety, and build healthier habits, one day at a time.
Valora is a gentle space for your emotional well-being. Through daily check-ins, guided sessions, calming tools, and small positive habits, Valora helps you understand how you feel, navigate difficult moments, and reconnect with your self-worth.
No pressure to be perfect. Just small steps toward feeling better.
WHAT YOU CAN DO
• CHECK IN WITH YOUR EMOTIONS
Take a moment to notice how you're feeling. Quick emotional check-ins help you recognize patterns, understand your mood, and become more aware of what affects your well-being.
• FIND CALM WITH GUIDED SESSIONS
Access short, practical guided sessions for anxiety, stress, overthinking, overwhelm, and difficult moments. Choose what you need and take a few minutes to slow down and reset.
• GET SUPPORT WHEN EMOTIONS FEEL INTENSE
When anxiety or emotions suddenly spike, SOS tools can help you pause, breathe, ground yourself, and focus on the present moment.
• BUILD HEALTHIER DAILY HABITS
Create small, manageable habits that support your emotional well-being. Build consistency without turning self-care into another source of pressure.
• PRACTICE MINDFULNESS
Use simple mindfulness and breathing exercises to slow racing thoughts, reconnect with the present, and create moments of calm throughout your day.
• FOLLOW YOUR EMOTIONAL JOURNEY
See your check-ins, habits, and progress over time. Looking back can help you recognize patterns and see the small improvements that are easy to miss day to day.
• RECONNECT WITH YOUR SELF-WORTH
Valora encourages a kinder relationship with yourself through reflection, positive habits, and small daily actions that remind you that progress doesn't have to be perfect to matter.
SMALL STEPS. REAL PROGRESS.
You don't need to change everything at once.
Valora is designed around small moments of care that can become part of your everyday life — whether you're dealing with anxiety, having a difficult day, building healthier habits, or simply trying to take better care of yourself.
Take a moment. Check in. Breathe. Keep going.
Remember your worth daily.
IMPORTANT
Valora supports everyday emotional wellness and self-care. It is not a substitute for professional mental health care, diagnosis, or treatment.
If you are experiencing a mental health crisis or believe you may be in immediate danger, contact your local emergency services or a qualified healthcare professional.
SUBSCRIPTION TERMS
Valora offers auto-renewable Premium subscriptions (monthly and yearly).
Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current subscription period.
You can manage or cancel your subscription at any time in:
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
