Verke: Personal Wellness Coach

Can't stop overthinking? Lying awake with worry, running on empty, stuck after a breakup, or having the same fight again? Verke gives you an AI coach to talk it through with, day or night, in your own language. You can start without an email, a phone number or an account.

If you read about a coach on verke.co, this is where you continue with them. Pick the coach, say what's going on, and the conversation starts.

Five coaches, five ways of working
• Anna, psychodynamic (PDT): feelings that keep coming back, old patterns, attachment, feeling numb, and grief.
• Judith, CBT: social anxiety, fear of being judged, dating nerves, panic, and speaking up, one small step at a time.
• Marie, relationships and couples (EFT and NVC): the same fight over and over, distance, jealousy, and what comes after a breakup or infidelity. Your partner can join.
• Amanda, everyday mental health (CBT with ACT and CFT): stress, burnout, worry that keeps you awake, low mood, procrastination, and self-esteem.
• Mikkel, career and work: career drift, a manager who isn't helping you grow, being overloaded, and the conversation you keep avoiding. Also for managers and executives.

What you can do
• Chat, or talk out loud by voice when typing feels like too much.
• Rehearse a hard conversation before you have it for real.
• Follow a plan with small exercises between conversations, and get notes from your coach.
• Take short check-ins and see how your stress, mood or confidence changes over time.
• Invite your partner into a shared conversation with Marie.
• Pick up where you left off: your coach remembers what you've talked about.

Private from the start
Start anonymously, with no email or phone number. Your conversations are encrypted, and we never sell your data.

Grounded in research
Two of the coaches, Anna and Judith, are being evaluated in an ongoing randomized controlled trial at Stockholm University.

Available in 55 languages. Start with a free trial, no credit card needed.

Good to know
Verke is coaching, not therapy. Our AI coaches are not therapists, don't diagnose or treat any condition, and aren't a substitute for professional care. If you're struggling or thinking about harming yourself, please contact a healthcare professional or your local emergency number.