Vivian Lab

Why is your body changing and what can you do about it now?
The exhaustion that no amount of sleep fixes. Waking up at 3am with your heart racing. Your belly changing even though you haven't changed anything. Your brain losing a word mid-sentence. Your mood shifting before you have a reason.
You are not imagining it. This is perimenopause and it often begins years before most women even have a word for it.
Vivian Lab was built so you don't have to figure it out alone.
YOUR PERSONAL COMPANION THROUGH PERIMENOPAUSE AND MENOPAUSE
Vivian Lab is the only app that covers both phases:
PERIMENOPAUSE, where your body begins to change quietly
MENOPAUSE, where you learn to turn those changes into your strength
Not a generic wellness programme. This was built specifically for your hormonal health.
With AI-powered coaching and evidence-based content, we guide you through every phase of midlife, personalised to your symptoms, your patterns, your pace.

WHAT YOU GET WITH VIVIAN LAB
Track symptoms & recognise patterns
Log your symptoms daily: hot flashes, brain fog, sleep problems, mood swings, fatigue, belly fat and more.
Understand your body in real time by tracking your moods and daily habits.

Our ANALYTICS show your personal patterns: when your energy dips, what disrupts your sleep, how your hormones affect your daily wellbeing.

24/7 Personal companion: ask the questions you are stressed about. Our Vivian AI answers based on evidence-based medical research, but also your personal one. Vivian coach is understandable and available any time.

Doctor-developed content
A library of evidence-based articles, programmes and guides built specifically for the hormonal changes of perimenopause and menopause.

SYMPTOMS WE COVER
Hot flashes · Night sweats · Sleep disturbance · Brain fog · Mood swings · Fatigue · Weight gain · Belly fat · Heart palpitations · Concentration problems · Joint pain · Low libido · Skin changes · Anxiety · Exhaustion
YOUR DATA. YOUR PRIVACY.
Your health data belongs to you. Trustworthy, secure, GDPR-compliant.
YOU HAVE CARRIED THIS ALONE FOR LONG ENOUGH.
The signs of perimenopause begin years before most women recognise them.
And menopause is not an illness, it is a phase you can understand and actively shape.
Vivian Lab gives you the knowledge and tools to gain clarity about your body, take control of your wellbeing, and not just get through this phase but truly understand it.

Privacy policy: https://vivianlab.com/privacy-policy

Terms & conditions: https://vivianlab.com/terms-of-service