Vormi: Nutrition & Workouts

**Nutrition and smart training, built for the Baltics.**

Vormi brings calorie tracking and personalised training together in one simple app. Track what you eat, follow your calories and macros, and create workouts for the gym, home or outdoors based on your goals, available time and equipment.

With a database of **35,000+ food products from Estonia, Latvia and Lithuania**, Vormi is designed specifically for the Baltic market and is available in 5 languages: English, Estonian, Latvian, Lithuanian and Russian.

**FOOD TRACKING**

• 35,000+ Baltic food products
• Barcode scanning
• Calories and macronutrients
• AI-powered food search
• Meals and recipes
• Fast, simple daily logging

**SMART, FLEXIBLE TRAINING**

Train where you want. Vormi can create a workout for the gym, at home or outdoors and adapt it to the equipment you actually have available.

• Gym, home and outdoor workouts
• Choose the muscle groups you want to train
• Set how much time you have
• Workouts based on available equipment
• Dynamic or fixed workout plans
• Track sets, reps and weights
• See your previous performance
• Replace any exercise with an alternative
• Built-in rest timers
• Progress-aware workout planning

Vormi uses your previous training to keep useful exercises consistent while introducing variety when it makes sense.

**NUTRITION + TRAINING IN ONE PLACE**

Your nutrition and training are part of the same goal. Instead of switching between a calorie tracker and a separate workout app, Vormi gives you both in one focused experience.

No unnecessary distractions. Just the tools you need to eat better, train consistently and make progress.

**BUILT FOR THE BALTICS**

Vormi supports:

• English
• Estonian
• Latvian
• Lithuanian
• Russian

Whether your goal is fat loss, building muscle, improving fitness or simply creating better habits, Vormi adapts to how and where you train.