Vormi: Nutrition & Workouts

**Nutrition and smart training, built for the Baltics.**

Vormi brings food tracking and personalised training together in one simple app. Track what you eat, follow your calories and macros, and create workouts for the **gym, home or outdoors** based on your goals, available time and equipment.

With a database of **35,000+ food products from Estonia, Latvia and Lithuania**, Vormi is designed specifically for the Baltic market and is available in **5 languages: English, Estonian, Latvian, Lithuanian and Russian.**

**FAST FOOD TRACKING**

• 35,000+ Baltic food products
• Barcode scanning
• Calories and macronutrients
• AI-powered food search
• Meals and recipes
• Fast, simple daily logging

**SMART, FLEXIBLE TRAINING**

Train where you want. Vormi can create a workout for the gym, at home or outdoors and adapt it to the equipment you actually have available.

• Gym, home and outdoor workouts
• Choose the muscle groups you want to train
• Set how much time you have
• Workouts based on available equipment
• Dynamic or fixed workout plans
• Track sets, reps and weights
• See your previous performance
• Replace any exercise with an alternative
• Built-in rest timers
• Progress-aware workout planning

Vormi uses your previous training to keep useful exercises consistent while introducing variety when it makes sense.

**NUTRITION + TRAINING IN ONE PLACE**

Your nutrition and training are part of the same goal. Instead of switching between a calorie tracker and a separate workout app, Vormi gives you both in one focused experience.

No unnecessary distractions. Just the tools you need to eat better, train consistently and make progress.

**BUILT FOR THE BALTICS**

Vormi supports:

• English
• Estonian
• Latvian
• Lithuanian
• Russian

Whether your goal is fat loss, building muscle, improving fitness or simply creating better habits, Vormi adapts to how and where you train.