Wake & Sleep
Wake & Sleep is made and published by Sheena Patel. AppBrain is an independent app data site and isn't affiliated with Sheena Patel. The app name, icon, screenshots and description belong to Sheena Patel and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 2 ratings
- Last updated
- September 29, 2026
- Size
- 56.2 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on Wake & Sleep for iOS
We don't have enough comments to show example comments. Please check back later.
Store listing
By Sheena Patel, from the App Store
Description by Sheena Patel Written by the developer, not by AppBrain. Click to read.
Struggling to sleep? Fall asleep fast, stay asleep, and wake up refreshed with Wake & Sleep.
Sleep better. Wake better. Every day.
What You’ll Notice
• A quieter mind at night
• Less tension in your body
• Less urge to reach for your phone
• Falling asleep faster
• Waking up refreshed and clear-headed
• Less stress and overwhelm
• More steadiness and ease
• A natural sleep-wake rhythm
How It Works
• Sleep meditations help clear your mind from the day
• Breath and sound release stress and body tension
• Sleep sounds and white noise support deeper, uninterrupted sleep
• Journaling clears your mind before bed and upon waking
• Wake meditations and a gentle alarm help you start your day clear and calm
The Method
• Breath. Meditation. Sound.
• Pranayama, dhyana, and nada - adapted for modern life.
Built on Experience
• 25+ years of wellness practice
• 2.3M+ minutes practiced
• 82% report better sleep
Subscription
• Pricing varies by region.
• Cancel anytime in account settings.
Terms & Privacy
• www.wakeandsleep.com/terms-privacy
Terms of Use (EULA)
• https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 56.2 MB
- Content rating
- Everyone
Technologies used by Wake & Sleep
Releases
Updates seen on the App Store- Version
- 1.0.12
- Launched
- March 2026
No changelog data
Alternatives
Similar apps and more from Sheena PatelAlternatives to Wake & Sleep
Also available on Google Play
Rankings
App Store top chartsApp Store Rankings for Wake & Sleep
About the app and developer
About Wake & Sleep
Wake & Sleep is a health & fitness app developed by Sheena Patel.
User Ratings
Wake & Sleep is rated 5.00 out of 5 stars. The rating is based on 2 ratings.
App Information
Wake & Sleep is freely available from the App Store. The app size is 56.22 MB. The latest version available is 1.0.12. The last update was on September 29, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Developer information for Sheena Patel
Address:
Frequently asked questions about Wake & Sleep
Is Wake & Sleep free?
Yes. Wake & Sleep is free on the App Store.
Is Wake & Sleep still available?
Yes. Wake & Sleep is on the App Store, and the last update we saw was on September 29, 2026.
How large is Wake & Sleep?
Wake & Sleep is 56.22 MB.
Is Wake & Sleep suitable for children?
App Store rates the content of Wake & Sleep as suitable for everyone.
How do people rate Wake & Sleep?
Wake & Sleep scores 5.00 out of 5 stars, from 2 ratings on the App Store.
Who made Wake & Sleep?
Wake & Sleep was developed by Sheena Patel. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Wake & Sleep?
People looking at Wake & Sleep also look at these health & fitness apps: Somnia, the adaptive sleep app, Transform 75 by Sikora, InnerYou, Quit Sugar - SugarLog, Star Root - Personal Growth.