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App Store Apps > Health & Fitness > Wake & Sleep
Wake & Sleep icon

Wake & Sleep

1.0.12
Sheena Patel
5.00
2 reviews
Free

Wake & Sleep Screenshot 1 of 5
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Wake & Sleep Screenshot 5 of 5
Screenshots by Sheena Patel, from the the App Store listing
View on the App Store Also on Google Play

About Wake & Sleep

Wake & Sleep is a health & fitness app developed by Sheena Patel.

User Ratings

Wake & Sleep is rated 5.00 out of 5 stars. The rating is based on 2 ratings.

App Information

Wake & Sleep is freely available from the App Store. The app size is 56.22 MB. The latest version available is 1.0.12. The last update was on September 29, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since March 2026.

Wake & Sleep is made and published by Sheena Patel. AppBrain is an independent app data site and isn't affiliated with Sheena Patel. The app name, icon, screenshots and description belong to Sheena Patel and are shown as published on the App Store.

Description by Sheena Patel (from the App Store)
Wake & Sleep – Sleep, Meditation, Relax
Struggling to sleep? Fall asleep fast, stay asleep, and wake up refreshed with Wake & Sleep.
Sleep better. Wake better. Every day.

What You’ll Notice
• A quieter mind at night
• Less tension in your body
• Less urge to reach for your phone
• Falling asleep faster
• Waking up refreshed and clear-headed
• Less stress and overwhelm
• More steadiness and ease
• A natural sleep-wake rhythm

How It Works
• Sleep meditations help clear your mind from the day
• Breath and sound release stress and body tension
• Sleep sounds and white noise support deeper, uninterrupted sleep
• Journaling clears your mind before bed and upon waking
• Wake meditations and a gentle alarm help you start your day clear and calm

The Method
• Breath. Meditation. Sound.
• Pranayama, dhyana, and nada - adapted for modern life.

Built on Experience
• 25+ years of wellness practice
• 2.3M+ minutes practiced
• 82% report better sleep

Subscription
• Pricing varies by region.
• Cancel anytime in account settings.


Terms & Privacy
• www.wakeandsleep.com/terms-privacy

Terms of Use (EULA)
• https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Also available on Google Play

Wake & Sleep icon Wake & Sleep
Wake and Sleep
0.0
Free
50+

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Changelog of Wake & Sleep

No changelog data

Developer information for Sheena Patel

Sheena Patel

Address:

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Comments on Wake & Sleep for iOS

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App Store Rankings for Wake & Sleep

This app is not ranked

Technologies used by Wake & Sleep

Frequently asked questions about Wake & Sleep

Is Wake & Sleep free?

Yes. Wake & Sleep is free on the App Store.

Is Wake & Sleep still available?

Yes. Wake & Sleep is on the App Store, and the last update we saw was on September 29, 2026.

How large is Wake & Sleep?

Wake & Sleep is 56.22 MB.

Is Wake & Sleep suitable for children?

App Store rates the content of Wake & Sleep as suitable for everyone.

How do people rate Wake & Sleep?

Wake & Sleep scores 5.00 out of 5 stars, from 2 ratings on the App Store.

Who made Wake & Sleep?

Wake & Sleep was developed by Sheena Patel. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Wake & Sleep?

People looking at Wake & Sleep also look at these health & fitness apps: Somnia, the adaptive sleep app, Transform 75 by Sikora, InnerYou, Quit Sugar - SugarLog, Sundial Health Portal.

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