Weasyo: Physical Therapy Plans

THE N° 1 PHYSIOTHERAPY APPLICATION: Created by physiotherapists, WEASYO is the reference physio app to prepare for sporting activity and stay in shape.

Do you want to maintain yourself effectively? To improve your posture, and avoid sports injuries? Practice the right movements from home and without special equipment. Sport and health are closely linked and that’s why Weasyo offers sport and health programs so that all athletes are in good shape at all the times.

Take care of your vitality and health with rehab exercises, knee exercises, at home for back pain, backache, lumbago, spinemobility, sciatica, sprain, torticollis, physical therapy and prevention of back diseases with the physio coach Weasyo, free or paid sports program.

Weasyo is the physio app that supports you with real-time workouts, routines for back health and posture correction.
300 physiotherapy videos and 50 sport and health and well-being programs

BACK AND FLEXIBILITY
Exercises for lumbago, to relieve body from sciatica
Exercises for back pain
Exercises to improve your posture and stand straight, and limit back pain
Back posture correction exercises
Back muscle body exercises
Stretch exercise: static stretching, dynamic stretching and active stretching
Physical therapy to support the spine and soothe pain (back pain)

HEALTH
Health coach
To lose weight
Nutrition
Routine health
Morning routine

RUNNING
Running exercises
Individual body training
Running, trail, marathon training
Knee exercises
Warm-ups
Sports session
Body stretching after running

FITNESS
Fitness session
Fitness exercises
Fitness trainer
Fitness coach
Bodybuilding program
Program for the buttocks
Flat belly

REHAB & READAPTATION
Rehab exercises to recover after an injury
Prehab routines to help athletes avoid injuries
Rehab exercises after an operation (cruciate ligaments, prosthesis)
Rehab after sciatica
Hip and knee exercises
Stretches to improve mobility, muscle and joint body flexibility
Treat osteoarthritis

SPRAIN
Exercises to treat a sprained knee or ankle sprain

REINFORCEMENT AND SHEATHING
Muscle strengthening exercises
Exercises for strengthening the back and the back muscles

MUSCLES, JOINTS
Exercises for pain in a joint or muscle
Butt exercises to strengthen your body
Home bodybuilding, rehab, stretch

WELFARE
Well-being exercises
Exercises to feel better about your body
Exercises to take charge of your health
Exercises to lose weight
Wellness and stretch to prevent any injury

DISCOVER OUR PHYSIO EXERCISES, SPORTS PROGRAM
Stretching, softening and stretching exercises
Free sports and fitness exercises
Healthy exercises to stay in shape

PHYSICAL THERAPY BY PHYSIOTHERAPISTS
Healthy exercises for back pain and stretch
Strengthening exercises through physiotherapy
Sports, posture and knee exercises
Sport and health exercises

HOW TO USE WEASYO?
Follow Weasyo exercise programs from home and do sports at home for free, physiotherapy without special equipment.
Start your free sports program and follow a new session every day!

SPORT AND WELLNESS APP
Physio app
More than simple physical therapy and physiotherapy, Weasyo provide exercise programs for stretching your body, improving your posture, treating back pain (lumbago), tendonitis, ankle sprain, muscle pain, shoulder, sciatica or knee problems, etc.

Sports app
How to gain flexibility through stretching?
The sports and well-being programs guide the user in the gestures and posture to take care of their body.

Weasyo is the sport and physio app to improve your posture, your vitality, avoid injury and feel better about your body, bid farewell to discomfort and embrace a healthier, pain-free lifestyle. Enhance your posture, alleviate back pain, and find relief from sciatica with personalized guidance and effective rehabilitation exercises.

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