What's Sam's

We're a no-frills Strength and Conditioning Gym.

No fluff, no distractions. Just Hard work, sweat and real progress. Built for the committed, the focussed, the ones ready to earn it.

This isn't your average gym. It's a place where limits are pushed, mental toughness is built and every session leaves you hungry for more.

We deliver group training that's built for those that crave real results, not shortcuts.

At Sam's, it's personal, inclusive and results driven with solid programming and serious results.

Sam's isn't a place to exercise, it's a place to train! A community of like minded individuals who push, support and grow together physically and mentally.

Group class schedule: Easily see when your favourite classes are running and reserve your spot in the class. Easily track your attendance history to ensure you are keeping on track and making the most of your membership.

Find a Personal Trainer: View trainer profiles and at your health facility and match the best fit for you. Book in though the app and schedule a training session or consultation.

Manage my purchases: Make purchases through the app and view/update your membership details with ease. Our app allows you to manage and ensure you are on the best membership option for your needs.

Connect: Connect and stay in touch with those at your health facility.

Notifications: Receive reminders and keep up to date with current events and updates.

My Results: Track your progression and see the benefits of exercise. Stay motivated by easily seeing were you started and were you have progressed to Cheers