Whipsaw Lift

WHIPSAW LIFT helps you plan strength workouts, record your sets, and follow your progress on iPhone, iPad, and Apple Watch.

TRAIN WITH A PLAN
Build your workout programs and keep exercises, weights, repetitions, and reps in reserve (RIR) together. Choose your warm-up percentages, use rest timers, and follow progression tools to prepare for your next session. On iPad, train in portrait or landscape. Choose a playlist from your Music library to start it on shuffle with each workout.

KEEP YOUR WORKOUT WITH YOU
Track your session on iPhone and your paired Apple Watch. Review completed workouts and available workout statistics. With your permission, LIFT works with Apple Health for workout, heart-rate, energy, and body-weight information.

LEARN AND REVIEW
View exercise demonstrations, review your training history, and export workout backups to a location you choose. Workout history is stored locally; restoring an Apple purchase does not restore deleted workout records.

TRY WORKOUTS FREE FOR ONE MONTH
New customers can activate one calendar month of free workout access in LIFT without authorizing an Apple subscription or payment. This free month does not renew and never triggers automatic billing. After it ends, choose whether to join. Starting new workouts then requires an active six-month or annual subscription, a one-time lifetime purchase, or active earned Bird Dog access. Your saved history, programs, and settings remain accessible.

BIRD DOG REWARDS
Invite friends and track qualifying referrals with your Bird Dog barbell. Earn free membership access at referral milestones, with no subscription required for earned access. Qualifying purchases are verified after 30 days; complimentary redemptions do not qualify.
Program terms: https://sites.google.com/view/whipsaw-apps/bird-dog-rewards-terms

MEMBERSHIP
Prices and renewal terms are shown before purchase in your local currency. The app's free month is separate from paid memberships; no additional Apple introductory trial is offered. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple Account when you purchase. Manage or cancel subscriptions in your Apple Account settings. Lifetime access is a one-time purchase.

LIFT is a fitness tool and does not provide medical advice. Exercise within your abilities and consult a qualified professional when appropriate.

Privacy Policy: https://sites.google.com/view/whipsaw-apps/whipsaw-lift-privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/