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App Store Apps > Health & Fitness > Wind Down: Block Apps & Sleep
Wind Down: Block Apps & Sleep icon

Wind Down: Block Apps & Sleep

1.3.1
Mads Borg Hundahl
0.00
0 reviews
Free

Wind Down: Block Apps & Sleep Screenshot 1 of 4
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Screenshots by Mads Borg Hundahl, from the the App Store listing
View on the App Store

About Wind Down: Block Apps & Sleep

Wind Down: Block Apps & Sleep is a health & fitness app developed by Mads Borg Hundahl.

User Ratings

The app has no ratings yet.

App Information

Wind Down: Block Apps & Sleep is freely available from the App Store. The app size is 39.80 MB. The latest version available is 1.3.1. The last update was on June 4, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since May 2026.

Wind Down: Block Apps & Sleep is made and published by Mads Borg Hundahl. AppBrain is an independent app data site and isn't affiliated with Mads Borg Hundahl. The app name, icon, screenshots and description belong to Mads Borg Hundahl and are shown as published on the App Store.

Description by Mads Borg Hundahl (from the App Store)
Wind Down now does the one thing other sleep apps won't: it shields the apps keeping you up.

Pick the apps that steal your evenings — social, news, games, whatever pulls you in. At your wind-down time, App Shield quietly puts them to rest. Reach for them in bed and you get a calm "time to wind down" screen instead of an endless feed. In the morning they unlock automatically. No willpower required.

86% of us scroll in bed every night — an average of 38 lost minutes. Reminders don't fix that. A shield does.

WHAT YOU GET
• App Shield — block the apps stealing your sleep on your schedule; lifts automatically each morning
• A 5-minute wind-down ritual that actually sticks
• Sleep Impact Score — see how your nights change, with real data
• Streaks + morning check-ins that keep you consistent
• Private by design — Apple's Screen Time keeps which apps you pick on your device; Wind Down never sees them

WHY IT WORKS
Friction beats tracking. Another dashboard won't move your bedtime — a gentle barrier between you and the feed will. Built on the same Screen Time technology behind the top focus apps, designed for one job: helping you put the phone down.

Start free. 7-day trial, no card required.

Terms of Use: https://digital-wind-down-tracker-0420.vertostudios.com/terms
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More data about Wind Down: Block Apps & Sleep

Price Free
Rating No ratings
Ranking Not ranked
Version 1.3.1
App size 39.8 MB
Suitable for Everyone

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Changelog of Wind Down: Block Apps & Sleep

No changelog data

Developer information for Mads Borg Hundahl

Mads Borg Hundahl

Address:

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App Store Rankings for Wind Down: Block Apps & Sleep

This app is not ranked

Technologies used by Wind Down: Block Apps & Sleep

Frequently asked questions about Wind Down: Block Apps & Sleep

Is Wind Down: Block Apps & Sleep free?

Yes. Wind Down: Block Apps & Sleep is free on the App Store.

Is Wind Down: Block Apps & Sleep still available?

Yes. Wind Down: Block Apps & Sleep is on the App Store, and the last update we saw was on June 4, 2026.

How large is Wind Down: Block Apps & Sleep?

Wind Down: Block Apps & Sleep is 39.80 MB.

Is Wind Down: Block Apps & Sleep suitable for children?

App Store rates the content of Wind Down: Block Apps & Sleep as suitable for everyone.

Who made Wind Down: Block Apps & Sleep?

Wind Down: Block Apps & Sleep was developed by Mads Borg Hundahl. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Wind Down: Block Apps & Sleep?

People looking at Wind Down: Block Apps & Sleep also look at these health & fitness apps: MySleep: Health Tracker, Transcendental Meditation, Breathe: Relax & Focus, Cannondale, iBreathe – Relax and Breathe.

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