WORK WIV ME

WORK WIV ME is a strength-training log built for the gym floor. Hack your intuition with data—fast logging, a progress dashboard, weekly/monthly analytics, and AI coaching in one flow.

For: fast set logging, body-part balance at a glance, weekly/monthly review, AI coaching from your logs, mixed bodyweight & weights, and Health data in one place.

■ Why Markdown Exporting logs as AI-readable Markdown is the core idea. Reports include rep zones, frequency, max weight, and tempo as text—paste into ChatGPT/Claude etc. for programming and plateau analysis (no locked-in AI API). Backup is a side benefit.

■ Logging (Calendar) Body part → equipment → exercise → sets. Weight×reps, warmup/partial/sides, copy previous best, change exercise mid-entry, custom & advanced moves, bodyweight + optional load.

■ Progress This week/month body-part radar plus “Next move” tips. Decide today here; dig deeper in Reports.

■ Reports Days, volume, bodyweight, highlights, rep intensity, frequency, trends, top sets, max weight. Markdown export is the main path to AI coaching.

■ AI workflow Export → paste into AI → ask. Daily, weekly/monthly, Pro analytics, full-log ZIP, and SNS infographic packs.

■ Health HealthKit steps/energy/weight, strength write-back, bike/run/7 machines, trend charts.

■ Free & Pro Free: logging, basic reports, AI Markdown. Pro: past reports, tempo, suggested sets, custom radar, growth curves, side balance, weight zones.

■ More 8 languages, kg/lb, week start, Markdown backup, no account—data stays on device. One screen, one job.

Log. Visualize. Talk with AI. — WORK WIV ME

Terms of Use (Apple Standard EULA):
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Privacy Policy:
https://note.com/workwivme/n/nf0ff0ba4961a