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Last updated on: 2026-10-02
App Store Apps > Health & Fitness > Workout Log - DayOne
App profile · Health & Fitness · Data updated 2026-10-02
Workout Log - DayOne icon

Workout Log - DayOne

by Desmond Augier de Moussac · Free · Version 1.3.1
Availability On the App Store since February 2026
Rating on App Store
5.00/5
2 ratings
Rating
5.00
2 reviews
Best rank
–
not in the top lists
Last updated
April 9, 2026
1.3.1
AppBrain's verdict

It doesn't have enough ratings yet to judge what users think.

Workout Log - DayOne is made and published by Desmond Augier de Moussac. AppBrain is an independent app data site and isn't affiliated with Desmond Augier de Moussac. The app name, icon, screenshots and description belong to Desmond Augier de Moussac and are shown as published on the App Store.

About Workout Log - DayOne

Workout Log - DayOne is a health & fitness app developed by Desmond Augier de Moussac.

User Ratings

Workout Log - DayOne is rated 5.00 out of 5 stars. The rating is based on 2 ratings.

App Information

Workout Log - DayOne is freely available from the App Store. The app size is 43.79 MB. The latest version available is 1.3.1. The last update was on April 9, 2026.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since February 2026.

Description by Desmond Augier de Moussac (from the App Store)
Track every lift. Run any strength program. Auto-calculate every weight.

DayOne is the workout log built for serious lifters who want to focus on training, not spreadsheets.

PERCENTAGE-BASED PROGRAMS, AUTOMATED
Load Candito 6-Week Strength, Smolov, 5/3/1, or any percentage-based program and DayOne calculates every working weight for you — based on your 1RM. No manual calculations. No second-guessing. Just show up and lift.

LOG YOUR WORKOUTS IN SECONDS
- Track sets, reps, and weight for every exercise
- Rest timer built in — never lose track between sets
- Full exercise library with video demonstrations
- Build custom workouts and programs from scratch

TRACK YOUR PROGRESS
- Personal records tracked automatically
- 1RM calculator built in
- Session history at a glance
- See your strength trajectory over time

BUILT FOR POWERLIFTERS AND BARBELL ATHLETES
If you train with a barbell — whether you're running 5/3/1, Candito, Smolov, or building your own block — DayOne was designed for you. Set your 1RM once. DayOne handles the percentages for every session from there.

Simple. Fast. Focused on what matters: getting stronger.

Download DayOne and start your first session today.
Show more Show less
Price Free
Rating 5.00 based on 2 ratings
Ranking Not ranked
Version 1.3.1
App size 43.8 MB
Maturity High Maturity

Screenshots

Workout Log - DayOne Screenshot 1 of 6
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Screenshots by Desmond Augier de Moussac, from the the App Store listing
5.00 ยท 2 reviews
Official page on the App Store

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Changelog of Workout Log - DayOne

No changelog data

Developer information for Desmond Augier de Moussac

Desmond Augier de Moussac

Address:

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Comments on Workout Log - DayOne for iOS

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App Store Rankings for Workout Log - DayOne

This app is not ranked

Technologies used by Workout Log - DayOne

Frequently asked questions about Workout Log - DayOne

Is Workout Log - DayOne free?

Yes. Workout Log - DayOne is free on the App Store.

Is Workout Log - DayOne still available?

Yes. Workout Log - DayOne is on the App Store, and the last update we saw was on April 9, 2026.

How large is the Workout Log - DayOne download?

Workout Log - DayOne is 43.79 MB to download.

Is Workout Log - DayOne suitable for children?

App Store gives Workout Log - DayOne a high maturity rating. It is meant for adults.

How do people rate Workout Log - DayOne?

Workout Log - DayOne scores 5.00 out of 5 stars, from 2 ratings on the App Store.

Who made Workout Log - DayOne?

Workout Log - DayOne was developed by Desmond Augier de Moussac. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Workout Log - DayOne?

People looking at Workout Log - DayOne also look at these health & fitness apps: Phase - Sleep Schedule Reset, TBeauty - Glowup Guide, TrainingTrakr, ThermoTimer, Unhabit Tracker AI Quit Habits.

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