Workout-Week

Plan your training, one week at a time.

Workout Week is a weekly training planner for self-coached athletes. Runners, cyclists, swimmers, triathletes, lifters, anyone who plans their own training by feel.

It is not a tracker. It does not sync with your watch. It does not analyze your power, heart rate, or VO2 max. It is a planner, and that is the point.

WHO IT'S FOR
. Athletes without a coach who plan their own week
. People who train by feel, not by data
. Anyone tired of dashboards full of charts they never read
. Runners, cyclists, swimmers, triathletes, lifters, and everyone in between

WHAT YOU GET
. A clean Today view. What's on, what's done, what's next.
. A focused Week view. Your seven days at a glance.
. Month and Year views for the bigger picture.
. 60+ training types built in, plus custom activities with your own icon and color.
. Recovery weeks that automatically reduce session durations by your chosen percentage.
. Recurring sessions: daily, weekly, every two or three weeks, or monthly.
. Race countdowns. See how many weeks to your next event.
. Rest days, health periods, recovery weeks. All built in.
. Apple Calendar push. Send your week to Calendar in one tap.
. Stats that mean something. Total time, completion rate, current streak, longest session.

PRIVACY FIRST
Your training data lives on your iPhone. Workout Week does not have a server. There is no cloud account, no analytics, no trackers. Sign in with Apple is optional and used only to greet you by name.

PRICING
7-day free trial with full access. Then $4.99 per month. Cancel anytime in App Store settings.

Terms of Use: https://workout-week.com/terms
Privacy Policy: https://workout-week.com/privacy

MADE BY MVCS ApS
hello@workout-week.com